It's brutal to say the least.
Don’t sweat it.
Let's sort this one out.
She can hold a plank for three minutes.
Talk about toned...
It's def not ice cream.
Plus, the actor, fitness junkie and WH cover star opens up about her new project that’s set to slay the wellness industry.
Desperately seeking some zen?
All hail the fitness queen.
And we want in.
No ifs or buts about it.
For the first time in her life the girl is RIPPED.
“I don’t listen to my body. My body listens to me.”
Permission to take it easy, granted.
It'll pay off in dividends.
It isn't always easy.
No wonder she’s abs-olutely ripped.
It sounds intense but stay with us...
Swap the seasonal slump for sunshine, surf and a little self-care.
Stop hitting the snooze button and go do these powerhouse poses.