Women's Health Magazine Australia

Tessa James On Fighting Cancer And Falling In Love With Motherhood

Tessa James On Fighting Cancer And Falling In Love With Motherhood

Our exclusive chat with the Aussie actor.

$2 LEGO FACTIVITY Books

$2 LEGO FACTIVITY Books

This Workout Burns Way More Calories Than Any Other

This Workout Burns Way More Calories Than Any Other

What To Do If You Think Someone In Your Life Is Considering Suicide

What To Do If You Think Someone In Your Life Is Considering Suicide

There's One Major Downside To The Keto Diet That No One Is Talking About

There's One Major Downside To The Keto Diet That No One Is Talking About

The One Workout Move Kourtney Kardashian Never Skips At The Gym

The One Workout Move Kourtney Kardashian Never Skips At The Gym

The Daily Habit That's Proven To Stop Wrinkles In Their Tracks

The Daily Habit That's Proven To Stop Wrinkles In Their Tracks

15 minutes well spent.

This Is Exactly What Bachelorette Ali Oetjen Eats In A Day

This Is Exactly What Bachelorette Ali Oetjen Eats In A Day

And her insanely intense workout regime.

Turns Out The Way You Walk Says A Lot About Your Personality

Turns Out The Way You Walk Says A Lot About Your Personality

Soz slow pokes.

25 Per Cent Of Us Would Break Up With A Partner Over This Seemingly-Insignificant Habit

25 Per Cent Of Us Would Break Up With A Partner Over This Seemingly-Insignificant Habit

And tbh, we're not sure what side of the fence we sit on.

1 In 3 Australians Are Suffering From This Little-Known Condition

1 In 3 Australians Are Suffering From This Little-Known Condition

Always exhausted? This could be why.

Experts Say This Type Of Sugar Can Actually Prevent Weight Gain

Experts Say This Type Of Sugar Can Actually Prevent Weight Gain

Sweet tooths, you're in luck.

Starting A Ketogenic Diet? Here Are 10 Things You Need In Your Fridge And Pantry

Starting A Ketogenic Diet? Here Are 10 Things You Need In Your Fridge And Pantry

Stock up, stat.

The 8 Best Anti-Ageing Products On The Market Right Now

The 8 Best Anti-Ageing Products On The Market Right Now

Bring on eternal youth.

How Aussie Triple Jumper Tay-Leiha Clark Builds Mental Strength When Competing

How Aussie Triple Jumper Tay-Leiha Clark Builds Mental Strength When Competing

"Visualisation is key.”

In Partnership With

The Methods That Help Netball Star Sharni Layton With Her Mental Health

The Methods That Help Netball Star Sharni Layton With Her Mental Health

“I had to retrain my brain completely.”

This One Factor Has A Major Impact On How Often You Have Sex

This One Factor Has A Major Impact On How Often You Have Sex

Use it or lose it.

The 5 Biggest Exercise Mistakes Women Make During Pregnancy

The 5 Biggest Exercise Mistakes Women Make During Pregnancy

And how to avoid them.

Science Says Being 'Hangry' Is A Very Real Thing

Science Says Being 'Hangry' Is A Very Real Thing

Confirming what we knew already.

There Is An Optimal Length For Your Workout And It’s Less Than You Think

There Is An Optimal Length For Your Workout And It’s Less Than You Think

Science says so.

A Crazy Number Of Couples Are Divorcing Over Gaming Habits

A Crazy Number Of Couples Are Divorcing Over Gaming Habits

There's one game in particular that's causing the most trouble.

A Crazy Number Of Couples Are Divorcing Over Gaming Habits

Sponsored by

This Is The 'Goldilocks Zone' For Optimal Poops Per Week

This Is The 'Goldilocks Zone' For Optimal Poops Per Week

And how to find your juuuust right.

Woman's Warning After Two-Year Misdiagnosis Of 'IBS' Turned Out To Be Cancer

Woman's Warning After Two-Year Misdiagnosis Of 'IBS' Turned Out To Be Cancer

"I should have gone with my instinct, I should have persevered."

How Much Should You Exercise Per Day?

How Much Should You Exercise Per Day?

Trainer Sam Wood explains.

Just Watching Jessica Biel’s Squat Workout Is Making Us Feel Sore

Just Watching Jessica Biel’s Squat Workout Is Making Us Feel Sore

We knew she was in shape, but this is next level.

What Your Bed Says About Your Sex Life

What Your Bed Says About Your Sex Life

Gives a whole new meaning to pillow talk.

5 Pilates Ab Exercises You Can Do In 5 Minutes

5 Pilates Ab Exercises You Can Do In 5 Minutes

Anywhere, anytime.

9 Major Warning Signs You're Dealing With A Narcissist

9 Major Warning Signs You're Dealing With A Narcissist

Some are more subtle than others.

This Daily Habit Can Reduce Your Risk Of Heart Disease By Up To 38 Per Cent

This Daily Habit Can Reduce Your Risk Of Heart Disease By Up To 38 Per Cent

Simple and effective.