Fitness, Sex, Health, Wellbeing & Weight Loss | Women's Health Magazine Australia

This Is Exactly What Pia Miller's Day On A Plate Looks Like

Be A Part Of The Global Women's Health Naked Survey

Chocolate Lucuma Cake Recipe

The 18 Minute Workout That Will Change Your Life

This Is Exactly What Pia Miller's Day On A Plate Looks Like

The Home and Away star opens up about how she leads a healthy lifestyle

Be A Part Of The Global Women's Health Naked Survey

Join our global survey to help women around the globe feel more confident.

Chocolate Lucuma Cake Recipe

It's pronounced loo-koo-mah and it's nature's caramel

The 18 Minute Workout That Will Change Your Life

It's all it takes!

The 18 Minute Workout That Will Change Your Life

The 18 Minute Workout That Will Change Your Life

Ever Wondered What's The Deal With Ultimate Frisbee?

Ever Wondered What's The Deal With Ultimate Frisbee?

7 Common Reasons Your Vagina Is Itchy Beyond Belief

7 Common Reasons Your Vagina Is Itchy Beyond Belief

5 Foods With More Protein Than An Egg

5 Foods With More Protein Than An Egg

How These Two Best Friends Are Challenging Unrealistic Body Standards

How These Two Best Friends Are Challenging Unrealistic Body Standards

Happiness Smoothie Recipe: Kalette and Frozen Berries

Happiness Smoothie Recipe: Kalette and Frozen Berries

This is the colourful health kick you should try in the morning!

Happiness Smoothie Recipe: Kalette and Frozen Berries

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This Woman Added 600 Calories And Carbs To Her Diet, And Still Lost 4Kg

This Woman Added 600 Calories And Carbs To Her Diet, And Still Lost 4Kg

Here's how she did it...

'I Tried Eating 6 Meals A Day For A Month—Here's What Happened'

'I Tried Eating 6 Meals A Day For A Month—Here's What Happened'

"I even noticed a difference in my PMS."

You Have To Watch This Bizarre Blackhead Removal Technique

You Have To Watch This Bizarre Blackhead Removal Technique

You'll never guess how she does it...

'I Set Out To Get A Revenge Body—But Losing 18 Kilograms Changed My Life In A Much Bigger Way'

'I Set Out To Get A Revenge Body—But Losing 18 Kilograms Changed My Life In A Much Bigger Way'

This is how she did it.

Exactly What To Eat In A Day To Reduce Your Risk Of Cancer

Exactly What To Eat In A Day To Reduce Your Risk Of Cancer

The Environmental Working Group just released their Cancer Defence Diet—here’s what it looks like.

These Are The 10 Most Popular Songs To Work Out To In Australia

These Are The 10 Most Popular Songs To Work Out To In Australia

Some of them might surprise you...

Kayla Itsines Shares Her Advice For Working Out On Your Period

Kayla Itsines Shares Her Advice For Working Out On Your Period

She says it's important to listen to your body.

The Psychological Trick To Tell If Someone Really Likes You

The Psychological Trick To Tell If Someone Really Likes You

After reading this, you'll know in less than five seconds...

How A Nutritionist Beats A Sick Day

How A Nutritionist Beats A Sick Day

Head into winter armed with these sneeze-fighting strategies

Healthy Apple Blueberry Slice With Blueberry Chia Jam

Food

Healthy Apple Blueberry Slice With Blueberry Chia Jam

Feel guilt-free at arvo tea with a light homely bake and jam made by you!

This Is How Candice Swanepoel Shaped Her Body After Having A Baby

This Is How Candice Swanepoel Shaped Her Body After Having A Baby

The Victoria's Secret Angel reveals how her body changed, and why she's loving it

5 Myths About Diabetes

5 Myths About Diabetes

#2 will shock you

How 10 Days On A Silent Retreat Led To An Erotic Awakening

How 10 Days On A Silent Retreat Led To An Erotic Awakening

I never expected it to go this way.

Couple Fall Pregnant Twice In Ten Days

Couple Fall Pregnant Twice In Ten Days

Doctors had never seen such a thing!

This Is The Baby Name That Could Go Extinct

This Is The Baby Name That Could Go Extinct

And it was one of the most popular names of your childhood!

Apparently 10,000 Steps A Day Isn't Actually Enough To Get Health Benefits

Apparently 10,000 Steps A Day Isn't Actually Enough To Get Health Benefits

THIS is how much you should be walking...

If You’re Thinking About Breaking Up With Your Boyfriend, You Might Need A Nap

If You’re Thinking About Breaking Up With Your Boyfriend, You Might Need A Nap

Consider counting sheep before you break it off with your partner.

5 Surprising Ways To Keep Cold Sores Away This Winter

5 Surprising Ways To Keep Cold Sores Away This Winter

'Tis the season

6 Facts Every Woman Needs To Know About Cervical cancer

6 Facts Every Woman Needs To Know About Cervical cancer

Know the prevention methods

Man Gets 'Bowling Ball' Lump Extracted From His Neck

Man Gets 'Bowling Ball' Lump Extracted From His Neck

This has to be the biggest we've ever seen

5 Women Share Their Hottest Breakup Sex Stories

5 Women Share Their Hottest Breakup Sex Stories

"He planned a breakup date"

AFL Pioneer Amna Karra-Hassan Reveals The Important Piece Of Advice She'd Give Young Women

AFL Pioneer Amna Karra-Hassan Reveals The Important Piece Of Advice She'd Give Young Women

InStyle & Audi Women of Style winner Amna Karra-Hassan talks footy, and why women playing sport is so crucial.