Fitness, Sex, Health, Wellbeing & Weight Loss | Women's Health Magazine Australia

Gwyneth Paltrow Reveals The Bizarre New Health Trend She Can't Get Enough Of

How To Lose The Last Stubborn 5kg

Paleo Blueberry, Lemon and Coconut Muffins

The Weird Sign You're Perfect For Each Other

Gwyneth Paltrow Reveals The Bizarre New Health Trend She Can't Get Enough Of

The Goop founder talks beauty, workouts and how she became a thought leader in wellness.

How To Lose The Last Stubborn 5kg

The fitness pro shares her top tips to blitz them for good!

Paleo Blueberry, Lemon and Coconut Muffins

Introducing your new go-to sweet treat

The Weird Sign You're Perfect For Each Other

We guarantee you'll be thinking about this on your next date

The 18 Minute Workout That Will Change Your Life

The 18 Minute Workout That Will Change Your Life

The Internet Is Freaking Out Over This Sneaker Hack

The Internet Is Freaking Out Over This Sneaker Hack

'I Set Out To Get A Revenge Body—But Losing 18 Kilograms Changed My Life In A Much Bigger Way'

'I Set Out To Get A Revenge Body—But Losing 18 Kilograms Changed My Life In A Much Bigger Way'

A Very Important Reminder About The Right Way To Use Dry Shampoo

A Very Important Reminder About The Right Way To Use Dry Shampoo

How 'Baywatch’s' Alexandra Daddario Got Abs For The First Time In Her Life

How 'Baywatch’s' Alexandra Daddario Got Abs For The First Time In Her Life

This Is Why You Should Try A Charcoal Latté

This Is Why You Should Try A Charcoal Latté

Would you?

This Is Why You Should Try A Charcoal Latté

Sponsored by

The Amazing Health Benefits Of Breastfeeding For Mums

The Amazing Health Benefits Of Breastfeeding For Mums

We’ve heard the saying that breast is best for bub but it turns out the benefits don’t just end there…

Do Laser Treatments For Weight Loss Actually Work?

Do Laser Treatments For Weight Loss Actually Work?

Here's the science behind the fad and whether it's worth your money, honey.

Jesinta Franklin Reveals The One Piece Of Advice She Would Give Her Younger Self

Jesinta Franklin Reveals The One Piece Of Advice She Would Give Her Younger Self

She's not afraid to speak her mind

Research Says The Month You’re Born Could Affect Your Long-Term Health

Research Says The Month You’re Born Could Affect Your Long-Term Health

And there’s one month that’s healthier than the rest.

“Six-Pack Mum” Is Copping Criticism Over The Size Of Her Baby Bump

“Six-Pack Mum” Is Copping Criticism Over The Size Of Her Baby Bump

Again.

32-Year-Old Fitness Blogger Dies From Exploding Whipped Cream Dispenser

32-Year-Old Fitness Blogger Dies From Exploding Whipped Cream Dispenser

"We are sorry to announce the sad news of losing this beautiful soul."

This Adorable Technique Could Be The Key To Saving Your Stale Relationship

This Adorable Technique Could Be The Key To Saving Your Stale Relationship

We are SO on board.

Two Thirds Of Mothers Say They’ve Been ‘Shamed’ Over Their Parenting Choices

Two Thirds Of Mothers Say They’ve Been ‘Shamed’ Over Their Parenting Choices

This needs to stop.

Why You Should Try Skateboarding. Srsly

Why You Should Try Skateboarding. Srsly

It's a good workout – and you're never too old to learn, says pro skater Hayley Wilson

High Intensity Exercise Could Be Affecting Your Gut Health

High Intensity Exercise Could Be Affecting Your Gut Health

Going hard may be doing you harm.

'I Right Swiped All The Guys I Would Normally Left Swipe—Here's What Happened'

'I Right Swiped All The Guys I Would Normally Left Swipe—Here's What Happened'

The end result of this experiment was pretty surprising.

THIS Is The Best Time To Move In With Your Partner, According To Couples Therapists

THIS Is The Best Time To Move In With Your Partner, According To Couples Therapists

Do you guys meet these criteria?

This Woman Lost 130kgs In 18 Months By Doing These Two Things

This Woman Lost 130kgs In 18 Months By Doing These Two Things

Simple changes with huge results.

10 Super-Random Traits Guys Find Really Hot

10 Super-Random Traits Guys Find Really Hot

According to Reddit.

100 Of The Most Popular French Baby Names

100 Of The Most Popular French Baby Names

C’est magnifique!

100 People Share the Weirdest Places They've Had Sex

100 People Share the Weirdest Places They've Had Sex

Sometimes, when the mood strikes, any setting will do.

Why The Best Part Of Sex Comes 48 Hours Later

Why The Best Part Of Sex Comes 48 Hours Later

Science says!

Research Suggests Your Relationship Is Not Going To Last If You Do This

Research Suggests Your Relationship Is Not Going To Last If You Do This

Consider yourself a stage five clinger?

This Woman Has Come Up With A Genius Hack For Keeping Your Makeup In Place

This Woman Has Come Up With A Genius Hack For Keeping Your Makeup In Place

You’ll never stain an outfit again.

Zoe Foster Blake Shares How She’s Preparing For The Birth Of Her Second Baby

Zoe Foster Blake Shares How She’s Preparing For The Birth Of Her Second Baby

Helpful tips for any mum-to-be.

What Do Fitness Bloggers Eat for Breakfast?

What Do Fitness Bloggers Eat for Breakfast?

Kayla Itsines, A Bikini A Day and more.

I Had My Brain Scanned – Here’s What Happened

I Had My Brain Scanned – Here’s What Happened

Time to give my mind some TLC...