Women's Health Magazine Australia

Sam Frost On Family, Fitness And Putting Her Mental Health First

Sam Frost On Family, Fitness And Putting Her Mental Health First

Our cover star gets real about her journey to happiness.

'Here's What Happened When I Followed The Same Diet As Jennifer Lopez'

'Here's What Happened When I Followed The Same Diet As Jennifer Lopez'

How Many Calories Can I Really Burn While Walking?

How Many Calories Can I Really Burn While Walking?

PSA: This Is What You Should Do The Next Time You Queef During Sex

PSA: This Is What You Should Do The Next Time You Queef During Sex

Kate Middleton Just Wore The Cutest Sneakers Of All Time - And They’re On Sale Right Now

Kate Middleton Just Wore The Cutest Sneakers Of All Time - And They’re On Sale Right Now

This 15 Minute Weight Loss Strategy Could Help You Lose Up To 7kgs

This 15 Minute Weight Loss Strategy Could Help You Lose Up To 7kgs

Endometriosis Sufferers Are Sharing Photos Of Their Scars Online For The Most Inspiring Reason

Endometriosis Sufferers Are Sharing Photos Of Their Scars Online For The Most Inspiring Reason

It’s about time.

If Your Partner Does Any Of These 4 Things, You're Probably Being Gaslighted

If Your Partner Does Any Of These 4 Things, You're Probably Being Gaslighted

Ps. That's NOT good.

New Research Finds Your Friends May Be Subconsciously Sabotaging Your Diet

New Research Finds Your Friends May Be Subconsciously Sabotaging Your Diet

Tag a mate who’s a bad influence.

Why Carbs Are Not The Cause Of Your Weight Gain

Why Carbs Are Not The Cause Of Your Weight Gain

Get on the bread bandwagon.

6 Ways To Practice Self-Care When You’re Seriously Stressed

6 Ways To Practice Self-Care When You’re Seriously Stressed

Feel the zen in 3…2…1…

In Partnership With

Sexist Trolls Came For This Photo Of AFLW Star Tayla Harris And Her Response Was Perfect

News

Sexist Trolls Came For This Photo Of AFLW Star Tayla Harris And Her Response Was Perfect

“My hamstring is okay, but derogatory and sexist comments aren’t.”

8 Things You Need To Know About Sex When You Have An IUD

8 Things You Need To Know About Sex When You Have An IUD

Can rough sex dislodge it? Asking for a friend...

What Is The Okinawa Diet And Could It Help You Lose Weight?

What Is The Okinawa Diet And Could It Help You Lose Weight?

Move over, Mediterranean diet.

Here’s How The March Super Worm Moon Will Affect Your Horoscope

Here’s How The March Super Worm Moon Will Affect Your Horoscope

Permission to freak out, granted.

The Fool-Proof Running Routine That Will Set You Up For Success

The Fool-Proof Running Routine That Will Set You Up For Success

A good run is only steps away

In Partnership With

Kayla Itsines Is NOT A Fan Of The Keto Diet – Here’s Why

Kayla Itsines Is NOT A Fan Of The Keto Diet – Here’s Why

“We’re here to eat.”

‘This Simple Strategy Helped Me Lose 34kg And Maintain It For 7 Years’

‘This Simple Strategy Helped Me Lose 34kg And Maintain It For 7 Years’

"Getting healthy is a lifelong journey and lifestyle change—not a quick fix."

The Daily Habit That Will Make You More Likely To Eat Healthy

The Daily Habit That Will Make You More Likely To Eat Healthy

And that’s just the start.

11 People Share Their Grossest Sex Stories of All Time

11 People Share Their Grossest Sex Stories of All Time

"He licked from my chin to my forehead in one swoop of his big tongue."

This Is How Pro Surfer Kelia Moniz Eats And Trains Each Day

This Is How Pro Surfer Kelia Moniz Eats And Trains Each Day

Hailey Bieber's best mate talks workouts, family and her you-gotta-try-this dessert

Demi Lovato Just Posted A No-Makeup Selfie Showing Off Her Acne

Demi Lovato Just Posted A No-Makeup Selfie Showing Off Her Acne

And shared her brilliant fix.

The Side Effect Of Celery Juice That Turned Jessica Alba Off It For Good

The Side Effect Of Celery Juice That Turned Jessica Alba Off It For Good

Yeah, no thanks 🙅

Feel Absolutely Spent After Slaying A 12-Week Challenge?

Feel Absolutely Spent After Slaying A 12-Week Challenge?

Surf Ironwoman Courtney Hancock will help get your mojo back.

18 Women Reveal The Worst Things That Have Happened On First Dates

18 Women Reveal The Worst Things That Have Happened On First Dates

"He monitored his heartbeat to keep track of his arousal."

The Major Change You’ll See Just Four Days After Starting The Mediterranean Diet

The Major Change You’ll See Just Four Days After Starting The Mediterranean Diet

Talk about multi-talented.

Emily Skye Has A Foolproof Way to Tell If You’re Training Hard Enough

Emily Skye Has A Foolproof Way to Tell If You’re Training Hard Enough

🙌🙌🙌

4 Reasons Why Sam Kerr Is Changing The Game For Women In Sport

4 Reasons Why Sam Kerr Is Changing The Game For Women In Sport

And how she got where she is today.

4 Stretches Guaranteed To Help You Touch Your Toes

4 Stretches Guaranteed To Help You Touch Your Toes

Simples.

Can You Get Pregnant From Precum?

Can You Get Pregnant From Precum?

Sorry to to be the bearer of bad news, guys.