Women's Health

5 Nutritionist-Approved Breakfast Recipes That'll Warm You Up This Winter

5 Nutritionist-Approved Breakfast Recipes That'll Warm You Up This Winter

The 6 Best Protein Powders of 2021, According To a Nutritionist

The 6 Best Protein Powders of 2021, According To a Nutritionist

We've Decoded 6 Viral TikTok Wellness Trends

We've Decoded 6 Viral TikTok Wellness Trends

The Best Every-Day Tote Bags That Will (Finally) Fit All Your *Stuff*

The Best Every-Day Tote Bags That Will (Finally) Fit All Your Stuff

We've Just Found Our Next Must-Have Sneaker

We've Just Found Our Next Must-Have Sneaker

5 Of The Greatest Champion Mums In Olympic History

5 Of The Greatest Champion Mums In Olympic History

They’re Olympians. They’re also mothers. These athletes are changing the game, proving professional sport doesn’t have to be separate from motherhood.

Jennifer Aniston Losing Friends Over ‘Anti-Vax’ Views Is All Of Us In Lockdown

Jennifer Aniston Losing Friends Over ‘Anti-Vax’ Views Is All Of Us In Lockdown

The actor has been vocal about the importance of getting the Covid vaccine, reflecting the wider feelings of disappointment and grief many of us are feeling as friends continue to not take the pandemic seriously.

A Busy Mum's Guide to Keeping Your Winter Wellness Going Strong

A Busy Mum's Guide to Keeping Your Winter Wellness Going Strong

"You're doing great, sweetie!!"

The Power of No: Simone Biles, Naomi Osaka and Black Women’s Resistance

The Power of No: Simone Biles, Naomi Osaka and Black Women’s Resistance

“Biles did not simply quit. She refused”.

Tokyo 2020 Olympics Briefing: Australia’s Stars Leave It All Out On The Track

Tokyo 2020 Olympics Briefing: Australia’s Stars Leave It All Out On The Track

In their blistering 1500m semi-finals, Linden Hall and Jessica Hull made it into the final, while a gutsy performance from Gen Gregson saw the athlete give it all before rupturing her achilles in the final water jump of the women’s 3000m steeplechase final.

2020 Goal Inspo From Some Of Our Favourite Aussie Women

2020 Goal Inspo From Some Of Our Favourite Aussie Women

2020 Goal Inspo From Some Of Our Favourite Aussie Women

2020 Goal Inspo From Some Of Our Favourite Aussie Women

Jenna Dewan Opens Up About Her Postpartum Anxiety

Jenna Dewan Opens Up About Her Postpartum Anxiety

“I had a lot of postpartum anxiety. It was like I just never stopped.”

NYC Becomes First Major US City To Implement Covid-19 Vaccine Mandate

NYC Becomes First Major US City To Implement Covid-19 Vaccine Mandate

For residents in NYC, proof of Covid-19 vaccination will now be required to enter gyms, restaurants, and venues.

This Activewear Brand Will Recycle Your Unwanted Maternity Clothes For Mums-in-Need

If you no longer need your pre-loved maternity clothing, get them to the women who do.

What’s the Best Hair Removal Method for Each Part of the Body?

What’s the Best Hair Removal Method for Each Part of the Body?

Your ultimate guide.

What Happens When Australia Reaches the 70% Vaccination Rate?

What Happens When Australia Reaches the 70% Vaccination Rate?

And why scientists are saying we really shouldn’t ‘open up’ before we vaccinate at least 80% of the population.

5 Ways To Make Sure Your Fitness Goals Stick

5 Ways To Make Sure Your Fitness Goals Stick

Tokyo Olympics 2020 Briefing: Simone Biles Returns To Competition

Tokyo Olympics 2020 Briefing: Simone Biles Returns To Competition

Biles returned to the gymnastics competition and won bronze in the balance beam.

These Homemade Gummies Will Quickly Become Your Go-To Gut Health Snack

These Homemade Gummies Will Quickly Become Your Go-To Gut Health Snack

With collagen peptides for firmer skin, this recipe for Raspberry Collagen Gummies is one we’ll being making.

The 10 Shows Everyone Should be Watching This Month

The 10 Shows Everyone Should be Watching This Month

Enjoy those cool winter nights with a good ol' binge.

Tokyo 2020 Olympics Briefing: The Matildas’ Quest For Gold Ends, Laurel Hiubbard Makes History

Tokyo 2020 Olympics Briefing: The Matildas’ Quest For Gold Ends, Laurel Hiubbard Makes History

In heartbreaking scenes, the Matildas went down 1-0 to Sweden in the football semi-finals. Thankfully, they are still in a good spot to claim bronze.

The Ultimate Beginner's Guide to Strength Training

The Ultimate Beginner's Guide to Strength Training

What you need, and the workouts to try!

The Best And Worst Diets For 2020

The Best And Worst Diets For 2020

Why Tokyo 2020 Has Been A Turning Point For LGBTQ+ Representation In Sport

Why Tokyo 2020 Has Been A Turning Point For LGBTQ+ Representation In Sport

With over 160 LGTBQ+ athletes taking part, the Tokyo Olympic Games has been hailed as the most inclusive Olympics to date.

Moon Water Explained: The Latest Health Trend Even Victoria Beckham Is Obsessed With

Moon Water Explained: The Latest Health Trend Even Victoria Beckham Is Obsessed With

Healing crystals meets wellness.

Tokyo 2020 Olympics Briefing: McKeon Makes History With Incredible Record Haul

Tokyo 2020 Olympics Briefing: McKeon Makes History With Incredible Record Haul

A staggering four gold medals on Sunday have Australia closing in on its highest ever Olympic haul since Athens.

Jacqui Mooney's Final Editor's Letter: 'It’s Been an Honour and a Privilege'

Jacqui Mooney's Final Editor's Letter: 'It’s Been an Honour and a Privilege'

After five incredible years, the editor of Women's Health Australia is passing the baton.

Study Reveals Women Still See Period Pain As Socially Unacceptable In The Workplace

Study Reveals Women Still See Period Pain As Socially Unacceptable In The Workplace

Despite the fact that two out of three women will experience period pain and want to call in sick to work, a recent study reveals that the majority of women believe doing so is socially unacceptable.