It’s changed the way I perceive food and my body forever.
Be alert, but not alarmed.
Well this is alarming.
Is your furry friend's on the list?
The number surprised us.
"A woman who allegedly contracted herpes from Usher said her 'health and body are ruined.' I'm here to say that this woman's body is NOT ruined."
She revealed her new food moves on Snapchat.
Here’s what that means.
We've chosen our favourite 7 Fitfluential stars from around Australia.
His transformation has divided fans.
Make this delicious, wholesome meal one of your day's two meals to get fit fast.
Try it tonight.
The past plays a big role.
She's brutally honest, in the best way.
*Adds to shopping list*
The before and after pics you have to see.
It's not always champagne and rose petals.
For these runners, getting back in a fitness groove helped strengthen their relationship.
Here’s what physical therapists wish you wouldn’t keep doing.
The newlywed keeps it super simple.
Follow Ironman Matt Poole demonstrating an effective workout that you can do anywhere
It can be an uncomfortable conversation.
“It all comes down to how our bodies are wired.”