Without stepping foot in a gym.
"So much has changed in only a year."
It’s not just celebs who can do it!
A couple have used these pointers on their own after-baby bellies.
After losing 24kg Sharny Kieser ‘gained her power back.’
"Maybe I won't ever return to my pre-baby body, and that's just fine."
It's time to get serious
Scales won't budge? Gain some know-how, lose the weight.