Weight Loss After Pregnancy

Kayla Itsines' Postpartum Return To Fitness Was Nothing Like She Expected

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Kayla Itsines' Postpartum Return To Fitness Was Nothing Like She Expected

“It was a real confidence shock."

Jessica Simpson Says Her Weight Loss Is Down To Walking 14k Steps A Day

Jessica Simpson Says Her Weight Loss Is Down To Walking 14k Steps A Day

That’s… a lot.

Amy Schumer’s Postpartum Weight Loss Update Is The BEST Thing Since Sliced Bread

Amy Schumer’s Postpartum Weight Loss Update Is The BEST Thing Since Sliced Bread

What a woman 🙌

Demi Moore Says Her Obsession With ‘Excessive Exercising’ Stopped Her Being Able To Breastfeed

Demi Moore Says Her Obsession With ‘Excessive Exercising’ Stopped Her Being Able To Breastfeed

"All I could think about was my body, my body, my body."

How To Get Back Into Running After Pregnancy

How To Get Back Into Running After Pregnancy

Do. Not. Ignore. Leaking.

6 Things All New Mums Need To Know Before They Start Exercising Postpartum

postnatal exercise

6 Things All New Mums Need To Know Before They Start Exercising Postpartum

These tips can make all the difference down the track.

Kate Hudson Just Revealed Her Crazy-Toned Abs On Instagram

Kate Hudson Just Revealed Her Crazy-Toned Abs On Instagram

"Wait is this Kate’s post baby bod?! I’m not ok 😭"

Jessica Simpson Shares The Post-Pregnancy Routine She’s Using To Get Back In Shape

Jessica Simpson Shares The Post-Pregnancy Routine She’s Using To Get Back In Shape

There's no denying the girl looks good.

8 Changes To Make If You Want To Lose 10kg Or More

8 Changes To Make If You Want To Lose 10kg Or More

It's time to get serious

Drew Barrymore Just Dubbed This A Total 'Game Changer' For Weight Loss

Drew Barrymore Just Dubbed This A Total 'Game Changer' For Weight Loss

Newsflash: she lost 11kgs recently.

How Thessy Kouzoukas Lost 19kgs After Giving Birth

How Thessy Kouzoukas Lost 19kgs After Giving Birth

"I am not one of these women who 'bounce back' and look like I didn’t grow a human."

Emily Skye Just Shared An Image Of Her 'Wrinkly Tummy Skin'

Emily Skye Just Shared An Image Of Her 'Wrinkly Tummy Skin'

“I’m proud of my body and what it’s capable of.”

Chrissy Teigen just Revealed Exactly How much Weight She’s Gained Post-Pregnancy

Chrissy Teigen just Revealed Exactly How much Weight She’s Gained Post-Pregnancy

“I’ll take these pounds and this feeling.”

Kayla Itsines Gets Brutally Honest About Her Insecurities During Pregnancy

Kayla Itsines Gets Brutally Honest About Her Insecurities During Pregnancy

“It's been a mentally, physically and emotionally challenging time in my life.”

Here’s How Tiff Hall Lost 30kgs After Giving Birth

Here’s How Tiff Hall Lost 30kgs After Giving Birth

“My core, pelvic floor, glutes and kicks are stronger than before I had my baby.”

Chrissy Teigen Gets Refreshingly Honest About Her Post-Pregnancy Weight Gain

Chrissy Teigen Gets Refreshingly Honest About Her Post-Pregnancy Weight Gain

"I’m not blind: I see my body, I see the difference in shape."

Your Guide To Exercising At 6, 8 And 12 Weeks Postpartum

Your Guide To Exercising At 6, 8 And 12 Weeks Postpartum

Expert-approved tips for getting active safely

How To Ease Back Into Exercise After Having A Baby

How To Ease Back Into Exercise After Having A Baby

Your postpartum fitness plan, sorted.

The 5 Biggest Exercise Mistakes Women Make During Pregnancy

The 5 Biggest Exercise Mistakes Women Make During Pregnancy

And how to avoid them.

The Eating And Exercise Habits Behind Tammy Hembrow's Instagram-Famous Butt

The Eating And Exercise Habits Behind Tammy Hembrow's Instagram-Famous Butt

She says anyone can do it.