Weight Loss 7 Women Share What They Wish They Knew On Day One Of Their Weight-Loss Journeys Put their lessons to good use.
Eating A Spoonful Of Yoghurt Before Each Meal May Help You Reach Your Weight Loss Goals Hey, it worked for Meghan Markle…
Lea Michele Said Her PCOS Diagnosis 'Explained Everything' After Her Sudden Weight Gain "The side effects can be brutal."
A New Blood Test Could Determine The Diet That Works Best For Your Body Yup, the answer lies in your genes.
"I Tried The 5:2 Diet And Here’s What Happened" "In the days leading up to beginning this diet I was terrified. BUT, the results are far worth it."
26 Insane Transformation Photos Of Women Who Tried Intermittent Fasting To Lose Weight The benefits go far beyond the obvious.
‘Alternate Day Fasting’ Is Just As Beneficial For Weight Loss As Going Low-Cal Bonus: it requires half the effort.
Khloe Kardashian Is Copping Serious Heat For Exposing Her Daughter To Diet Culture She’s just a toddler, btw.
7 Women Reveal Exactly What They Ate to Lose 25+ Kilos "We went all-in from day one, and the weight started melting off."
How To Get Rid Of Love Handles Faster, According To A Personal Trainer Spoiler alert: Crunches are a waste of time.
Victoria’s Secret Model Bridget Malcolm Was Fired For Gaining 1/2 An Inch "The girl in these photos hadn’t had a period in months."
'The Keto Diet And Intermittent Fasting Helped Me Lose 40kgs In A Year' "I constantly asked myself if I was seriously hungry or just bored."
‘The Diet Plan That Helped Me Lose 25kg in Six Months’ “I didn’t exercise at all for the first 3 months as I didn’t need to.”
Kate Hudson Just Revealed Her Crazy-Toned Abs On Instagram "Wait is this Kate’s post baby bod?! I’m not ok 😭"
Study Finds Genetics Is A Risk Factor For Developing Anorexia It's a major breakthrough for sufferers.
Jessica Simpson Shares The Post-Pregnancy Routine She’s Using To Get Back In Shape There's no denying the girl looks good.
This Nutritionist Wants You To Ditch The Scales And Eat Carbs – Here's Why Plus, she shares her secrets to unconditional confidence
