The 29-year-old admitted that although she has been doing the guide for the past 2 years she can’t give a definite ‘round’ figure. Like most of us she has had breaks and done different workouts some weeks, but ultimately she wants to stop people being fixated with the number on the scale.
There is only a 3kg weight difference between and star and end weight but her body has completely transformed.
She opened up to her 77.3k Instagram followers that before starting the program “I lacked self love and allowed people into my life one after another who were damaging to me. I couldn't be strong inside so I decided I would build strength from the outside in (cue music bulletproof). The outside changes came first and slowly slowly I have built myself back up again and am learning to love myself the way I should.”
Tiffany is glowing from head to toe – keep up the good work!