Stress

A Healthy Diet Could Relieve Symptoms Of Depression Faster Than Prescription Medication

A Healthy Diet Could Relieve Symptoms Of Depression Faster Than Prescription Medication

Study participants felt a difference in as little as three weeks.

Study Links Early Career Failures With Greater Success Later In Life

Study Links Early Career Failures With Greater Success Later In Life

If it worked out for Oprah…

Steph Claire Smith’s Side-By-Side Pic Sums Up The Woes Of Bloating Before Your Period

Steph Claire Smith’s Side-By-Side Pic Sums Up The Woes Of Bloating Before Your Period

The caption is EVERYTHING 🙌

Relaxation Techniques Make Some Anxiety Sufferers More Anxious, Study Says

Relaxation Techniques Make Some Anxiety Sufferers More Anxious, Study Says

Good thing there's a fix.

Research Says Boredom Is The Secret To Improved Productivity

Research Says Boredom Is The Secret To Improved Productivity

The science-backed excuse to stop working.

Nobody Panic, But It's Friday 13th *And* A Full Moon Tonight

Nobody Panic, But It's Friday 13th And A Full Moon Tonight

Maybe stay indoors...

Nearly Half Of All Men Say They Split Chores Evenly With Their Partner And Honestly, We’re Calling BS

Nearly Half Of All Men Say They Split Chores Evenly With Their Partner And Honestly, We’re Calling BS

*Smells a rat.*

How To Tell If A Friendship Is Toxic, As Told By Women Who Had To GTFO

How To Tell If A Friendship Is Toxic, As Told By Women Who Had To GTFO

“Being friends with them is more stressful than fun."

You Can Officially Blame Your Stress-Head Tendencies On Your Genetics

You Can Officially Blame Your Stress-Head Tendencies On Your Genetics

Cheers mum and dad.

How To Give Fewer F*cks

How To Give Fewer F*cks

Middle fingers up, put them hands high.

7 Women Share How They Finally Lost Their Belly Fat

7 Women Share How They Finally Lost Their Belly Fat

“My transformation revealed abs that I had never seen before in my life."

‘Niksen’ Is The Wellness Trend That Gives You Permission To Do Absolutely Nothing

‘Niksen’ Is The Wellness Trend That Gives You Permission To Do Absolutely Nothing

Body: chill. Mind: clear.

Sam Frost’s Boyfriend On What It’s Like When Your Partner Has Depression And Anxiety

Sam Frost’s Boyfriend On What It’s Like When Your Partner Has Depression And Anxiety

“Reassurance is something that I’ve had to make a key part of life.”

Jessica Alba On Big Business, Burnout And Being Vulnerable

Jessica Alba On Big Business, Burnout And Being Vulnerable

"It’s OK to be flawed, it’s OK to feel, it’s OK to mess up."

Study Finds Working Overtime Can Increase Your Risk Of Stroke

Study Finds Working Overtime Can Increase Your Risk Of Stroke

*Closes Outlook immediately*

The Word "Nevertheless" Could Be Key To Relieving Anxiety

The Word "Nevertheless" Could Be Key To Relieving Anxiety

According to a leading psychologist.

Science Finds Petting A Dog Can Lower Stress Levels In Just 10 Minutes

Science Finds Petting A Dog Can Lower Stress Levels In Just 10 Minutes

Cue all the cuddles.

This Product Is A Game-Changer For Helping To Reduce Stress

This Product Is A Game-Changer For Helping To Reduce Stress

Ommm-azing.

Mum’s Little-Known Trick To Produce More Breast Milk Is Going Viral

Mum’s Little-Known Trick To Produce More Breast Milk Is Going Viral

“O.M.G. Brilliant life hack!”

The 10-10-10 Method Is A Game Changer For Those Who Stress Over *Everything*

The 10-10-10 Method Is A Game Changer For Those Who Stress Over Everything

Just trust us.