Stress

Couples Who Do Regularly Do This Together Have Happier Relationships

Couples Who Do Regularly Do This Together Have Happier Relationships

It’s honestly so important.

5 Things Everybody Should Know About Blood Pressure

5 Things Everybody Should Know About Blood Pressure

Your readings have a major impact on your overall health.

Thunder Therapy: The New Wellness Trend That’s Proven To Beat Anxiety

Thunder Therapy: The New Wellness Trend That’s Proven To Beat Anxiety

Umbrella at the ready...

People Who Are Chronically Late Live Longer, Study Says

People Who Are Chronically Late Live Longer, Study Says

Permission to dawdle, granted.

Kate Middleton Just Got Real About The Stress Of Parenting

Kate Middleton Just Got Real About The Stress Of Parenting

Not even the royals are immune.

Here's Why Following Your Passion Is Bad Career Advice

Here's Why Following Your Passion Is Bad Career Advice

Hear us out...

6 Soulful Health Retreats To Kick Start Your New Year

6 Soulful Health Retreats To Kick Start Your New Year

Desperately seeking some zen?

Behati Prinsloo Gets Real About Her Struggle With Postpartum Depression

Behati Prinsloo Gets Real About Her Struggle With Postpartum Depression

"It was difficult to get back into normal life."

Anne Hathaway's Stress Relief Ritual Is Honestly A Little Strange

Anne Hathaway's Stress Relief Ritual Is Honestly A Little Strange

Hint: it involves fire.

The One Thing That Helped Jenna Dewan Survive Her Break Up With Channing Tatum

The One Thing That Helped Jenna Dewan Survive Her Break Up With Channing Tatum

Their split may have been amicable but it wasn't always easy.

This Is The Healthiest Personality Type, According To Science

This Is The Healthiest Personality Type, According To Science

Where do you sit on the scale?

7 Signs Of Emotional Abuse You Should Never Ignore

7 Signs Of Emotional Abuse You Should Never Ignore

Things don’t have to resort to physical violence to be toxic.

Why You Should Slow Down Your Workouts As Life Speeds Up

Why You Should Slow Down Your Workouts As Life Speeds Up

Permission to take it easy, granted.

The Crazy Thing That Happens When You Lose Just Two Hours Sleep

The Crazy Thing That Happens When You Lose Just Two Hours Sleep

We believe it.

The 10 Most Stressful Jobs Of 2018

The 10 Most Stressful Jobs Of 2018

Is yours on the list?

This Is The Reason You’re Not Having Sex, According To New Study

This Is The Reason You’re Not Having Sex, According To New Study

Spoiler alert: it’s not social media.

Tiff Hall Just Dropped A Major Truth Bomb About Bloating

Tiff Hall Just Dropped A Major Truth Bomb About Bloating

And boy, we can relate.

Khloe Kardashian Says Stress Prevented Her From Being Able To Breastfeed

Khloe Kardashian Says Stress Prevented Her From Being Able To Breastfeed

But is that really a thing?

Here's Why Everyone Is Freaking Out About Mercury Retrograde

Here's Why Everyone Is Freaking Out About Mercury Retrograde

You guys, chill.

“I Made Self-Care My Mission Every Day For A Week – Here’s What Happened”

“I Made Self-Care My Mission Every Day For A Week – Here’s What Happened”

“It’s perfectly acceptable to say no, set boundaries, and do what makes you truly happy”

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Study Finds Wearing Your Boyfriend's Hoodie Is Actually Good For Your Health

Study Finds Wearing Your Boyfriend's Hoodie Is Actually Good For Your Health

Soz in advance, lads.

How To Thrive In A Job You Don't Like

How To Thrive In A Job You Don't Like

And make it work for you.

The 5 Different Types Of Stress You Need To Know About

The 5 Different Types Of Stress You Need To Know About

And how to navigate them.

3 Reasons You Need To Try A Facial Roller, Stat

3 Reasons You Need To Try A Facial Roller, Stat

It's no wonder so many A-listers swear by them.

The Daily Activity That’s More Effective At Beating Depression Than Exercise

The Daily Activity That’s More Effective At Beating Depression Than Exercise

It requires minimal effort too.