Stress

Job Strain Has Been Linked To Common Mental Illnesses

Job Strain Has Been Linked To Common Mental Illnesses

According to a new study.

7 Reasons You Should Definitely Masturbate Tonight

7 Reasons You Should Definitely Masturbate Tonight

Yeah, you're welcome.

FYI, Acupuncture Won't Increase Your Chances Of Falling Pregnant

FYI, Acupuncture Won't Increase Your Chances Of Falling Pregnant

Says landmark new study.

5 Meditation Techniques To Help You Manage Anxiety

5 Meditation Techniques To Help You Manage Anxiety

Rachael Finch shares her favourite practices for better mental health.

5 Simple Expert-Approved Ways To Stop A Panic Attack

5 Simple Expert-Approved Ways To Stop A Panic Attack

No paper bag required.

Kristen Bell Shares Moving Video About Her Battle With Depression And Anxiety

Kristen Bell Shares Moving Video About Her Battle With Depression And Anxiety

This should be required viewing.

The Lifestyle Trend That Will Give You An Excuse To Do Absolutely Nothing

The Lifestyle Trend That Will Give You An Excuse To Do Absolutely Nothing

Min effort, max result.

A Beginner's Guide To Meditating Like A Pro

A Beginner's Guide To Meditating Like A Pro

Here's everything you need to know to get your om on.

Chocolate Can Help Reduce Stress, Study Says

Chocolate Can Help Reduce Stress, Study Says

🙌🙌🙌

The 7 Biggest Myths About Meditation, Busted By An Expert

The 7 Biggest Myths About Meditation, Busted By An Expert

This is a game-changer.

11 Panic Attack Symptoms You Might Not Expect

11 Panic Attack Symptoms You Might Not Expect

Hyperventilating and sweating aren't the only signs of a panic attack.

This Simple Trick Can Help You Stop Stress Eating, Study Says

This Simple Trick Can Help You Stop Stress Eating, Study Says

Neat freaks are going to love this news.

Could This Weird Trick Lead To Whole-Body Healing?

Could This Weird Trick Lead To Whole-Body Healing?

Science says yes.

9 Signs You Might Be Suffering From Seasonal Affective Disorder

9 Signs You Might Be Suffering From Seasonal Affective Disorder

Here's what to watch for.

Noise Pollution Is The Biggest Health Threat Nobody Is Talking About

Noise Pollution Is The Biggest Health Threat Nobody Is Talking About

Peace and quiet, FTW.

8 Simple Ways To De-Stress Without Drinking Alcohol

8 Simple Ways To De-Stress Without Drinking Alcohol

Consider this reason to pass up that pinot.

8 Simple Ways To De-Stress Without Drinking Alcohol

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Stress Can Be Contagious, According To New Study

Stress Can Be Contagious, According To New Study

Work wife, we’re looking at you.

What Is A Nervous Breakdown – And Could You Be At Risk?

What Is A Nervous Breakdown – And Could You Be At Risk?

Here are all the signs to look out for.

7 Possible Reasons Why You’re Having Whacked Out Dreams

7 Possible Reasons Why You’re Having Whacked Out Dreams

Sweet dreams are NOT made of these.

‘Forest Bathing’ Is The Happiness Hack You Need In Your Life

‘Forest Bathing’ Is The Happiness Hack You Need In Your Life

And science approves.

5 Reasons You Should Have Sex Tonight — For Your Health

5 Reasons You Should Have Sex Tonight — For Your Health

ICYMI, getting busy is good for you.

Running Helps Combat The Effects Of Chronic Stress, Study Says

Running Helps Combat The Effects Of Chronic Stress, Study Says

Hit the pavement to curb the pressure.

The One Thing Happy Couples Do Every Day To Keep Their Relationship Thriving

The One Thing Happy Couples Do Every Day To Keep Their Relationship Thriving

Sahhh cute.