Stress

"I Tried 4 Different Stress Busters – Here's What Worked The Best"

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"I Tried 4 Different Stress Busters – Here's What Worked The Best"

Is it possible to take the edge off your overwhelm in just one minute? Writer Tara Ali volunteers to find out.

Julie Goodwin’s Depression And Anxiety Was So Severe She Was Taken To The Emergency Room

Julie Goodwin’s Depression And Anxiety Was So Severe She Was Taken To The Emergency Room

“I felt like I was trapped under a wet woollen blanket and every move was a massive effort.”

Today Is Officially The Most Popular Day Of The Year To Quit Your Job

Today Is Officially The Most Popular Day Of The Year To Quit Your Job

*Sends meeting request to HR*

Study Confirms Stress Is Making You Go Grey

Study Confirms Stress Is Making You Go Grey

Hahaha *hyperventilates*

Research Shows Suffering A Miscarriage May Trigger Long-Term PTSD

Research Shows Suffering A Miscarriage May Trigger Long-Term PTSD

15-25 per cent of all pregnancies end in miscarriage.

New Study Finds Burnout Majorly Messes With Your Heart Health

New Study Finds Burnout Majorly Messes With Your Heart Health

Another reason to take it easy.

Study Finds Flirting With Your Coworkers Can Reduce Stress

Study Finds Flirting With Your Coworkers Can Reduce Stress

Hellooo, work husband.

Study Finds Stress Causes Women To Eat More Junk Food

Study Finds Stress Causes Women To Eat More Junk Food

It’s not our fault, you guys.

4 Surprising Things That Are Affecting Your Heart Health

4 Surprising Things That Are Affecting Your Heart Health

As told by one of Australia's leading cardiothoracic surgeons.

Inflammation Could Be The Cause Of Your Hectic Brain Fog

Inflammation Could Be The Cause Of Your Hectic Brain Fog

Feeling extra forgetful lately?

Listening To Adele While Driving Can Reduce Stress

Listening To Adele While Driving Can Reduce Stress

Say 'Hello... it's me' to serenity.

Study Finds An Interesting Link Between Itchy Skin And Depression

Study Finds An Interesting Link Between Itchy Skin And Depression

*Bathes in body oil*

A Healthy Diet Could Relieve Symptoms Of Depression Faster Than Prescription Medication

A Healthy Diet Could Relieve Symptoms Of Depression Faster Than Prescription Medication

Study participants felt a difference in as little as three weeks.

Study Links Early Career Failures With Greater Success Later In Life

Study Links Early Career Failures With Greater Success Later In Life

If it worked out for Oprah…

Steph Claire Smith’s Side-By-Side Pic Sums Up The Woes Of Bloating Before Your Period

Steph Claire Smith’s Side-By-Side Pic Sums Up The Woes Of Bloating Before Your Period

The caption is EVERYTHING 🙌

Relaxation Techniques Make Some Anxiety Sufferers More Anxious, Study Says

Relaxation Techniques Make Some Anxiety Sufferers More Anxious, Study Says

Good thing there's a fix.

Research Says Boredom Is The Secret To Improved Productivity

Research Says Boredom Is The Secret To Improved Productivity

The science-backed excuse to stop working.

Nobody Panic, But It's Friday 13th *And* A Full Moon Tonight

Nobody Panic, But It's Friday 13th And A Full Moon Tonight

Maybe stay indoors...

Nearly Half Of All Men Say They Split Chores Evenly With Their Partner And Honestly, We’re Calling BS

Nearly Half Of All Men Say They Split Chores Evenly With Their Partner And Honestly, We’re Calling BS

*Smells a rat.*

How To Tell If A Friendship Is Toxic, As Told By Women Who Had To GTFO

How To Tell If A Friendship Is Toxic, As Told By Women Who Had To GTFO

“Being friends with them is more stressful than fun."