Pilates

5 Beginner Pilates Poses you can Practice at Home

5 Beginner Pilates Poses you can Practice at Home

Bend that body.

Steph Claire Smith Has Shared A 25-Minute Prenatal Pilates Workout

Steph Claire Smith Has Shared A 25-Minute Prenatal Pilates Workout

Celebrating the launch of KICBUMP!

Steph Claire Smith and Laura Henshaw are Launching a Pre and Postnatal Pilates Program!

Steph Claire Smith and Laura Henshaw are Launching a Pre and Postnatal Pilates Program!

On their health & wellness app, Keep It Cleaner.

Work Your Abs With Elsa Pataky and Sylvia Roberts In This 15-Minute Pilates Workout

Work Your Abs With Elsa Pataky and Sylvia Roberts In This 15-Minute Pilates Workout

An exclusive clip straight from Centr.

If Your Sportswear Doesn't Do This, It Might Be Time To Break-up...

If Your Sportswear Doesn't Do This, It Might Be Time To Break-up...

Dress for success in sportswear that performs, supports and helps you go the distance.

Why High Intensity Pilates Is The Latest Fitness Trend You Need To Try

Why High Intensity Pilates Is The Latest Fitness Trend You Need To Try

Like pilates, but so much more.

'Prosecco Pilates' Is A Thing And It's Actually An Excellent Workout

'Prosecco Pilates' Is A Thing And It's Actually An Excellent Workout

Strengthen while you sip.

‘I tried Kate Hudson’s Workouts For A Week And My Limbs Are On Fire'

‘I tried Kate Hudson’s Workouts For A Week And My Limbs Are On Fire'

Ever tried bicep curls with a wine bottle?

Can You Still Do Bootcamp Or Personal Training Sessions Amid Coronavirus Crisis?

Can You Still Do Bootcamp Or Personal Training Sessions Amid Coronavirus Crisis?

Asking for an endorphin-deprived friend…

11 Of The Best Apps To Help You Workout At Home

11 Of The Best Apps To Help You Workout At Home

You can still sweat in self isolation.

So Vanessa Hudgens’ Abs Are Definitely Sculpted From Steel

So Vanessa Hudgens’ Abs Are Definitely Sculpted From Steel

Oh hey, six pack.

Charlize Theron Credits Pilates For Her Bangin’ ‘Bombshell’ Bod

Charlize Theron Credits Pilates For Her Bangin’ ‘Bombshell’ Bod

And the Oscar for Best Rig goes to…

A Step-By-Step Look At Meghan Markle's Typical Workout Routine

A Step-By-Step Look At Meghan Markle's Typical Workout Routine

Straight from her former trainer.

Rosie Huntington-Whiteley Eats Her Last Meal At 4pm Each Day

Rosie Huntington-Whiteley Eats Her Last Meal At 4pm Each Day

Runway ready is the aim, intermittent fasting is the game.

The Pilates Workout Behind Pia Miller’s Insane Abs

The Pilates Workout Behind Pia Miller’s Insane Abs

You could grate cheese on that six-pack.

How Pilates Helped Adele Lose More Than 9kg

How Pilates Helped Adele Lose More Than 9kg

"I used to cry but now I sweat."

7 Things To Know Before Trying Pilates

7 Things To Know Before Trying Pilates

Consistency is key 💪🏻

Erika Heynatz On How She Stays Phenomenally Fit At 44

Erika Heynatz On How She Stays Phenomenally Fit At 44

"I use exercise as much for the mental benefits as I do the physical results."

6 Barre Exercises You Can Do At Home

6 Barre Exercises You Can Do At Home

To tone your whole body.

Margot Robbie Says Reformer Pilates Is Her Favourite Form Of Exercise

Margot Robbie Says Reformer Pilates Is Her Favourite Form Of Exercise

"It suits my body best."