Period Management & Information

Turns Out Orgasms Can Help Relieve Period Pain And Help Your Period End Quicker Too

Turns Out Orgasms Can Help Relieve Period Pain And Help Your Period End Quicker Too

Power to the orgasm!

Sweating And Hot Flashes Before Your Period? You’re Not Alone

Sweating And Hot Flashes Before Your Period? You’re Not Alone

Turns out there’s a reason behind those night sweats you experience during your period.

Period Yoga is a Thing, and Here's How it Can Help Your Cramps

Period Yoga is a Thing, and Here's How it Can Help Your Cramps

Happy stretching.

How You Can Help Ease Your Menstrual Cramps With Nutrition

How You Can Help Ease Your Menstrual Cramps With Nutrition

“Your hormones are out of whack, causing you to crave certain nutrients.”

Our Pick of The Best Leak-Proof Period Undies

Our Pick of The Best Leak-Proof Period Undies

Absorbant and reusable.

1 in 10 Menstruators Can't Afford Menstrual Products

1 in 10 Menstruators Can't Afford Menstrual Products

Millions of Australians are impacted by period poverty.

Young Australian of The Year, Isobel Marshall, Wants To Talks About Periods

Young Australian of The Year, Isobel Marshall, Wants To Talks About Periods

"Why was such a normal part of life leading to such catastrophic outcomes for uterus owners around the world? More importantly, why was no one talking about it?"

The Heartbreaking Reality of Period Poverty and How You Can Help

The Heartbreaking Reality of Period Poverty and How You Can Help

The brands who are helping the cause.

This Company Wants To End Period Stigma In Schools

This Company Wants To End Period Stigma In Schools

One in five school students in Australia are too embarrassed to go to school when they have their period.

A Doctor Breaks Down Why You Get Cramps In Your Booty While on Your Period

A Doctor Breaks Down Why You Get Cramps In Your Booty While on Your Period

Bootyhole daggers? Anyone?

Think You Have Adenomyosis? This Might Help

Think You Have Adenomyosis? This Might Help

'The evil sister of endometriosis.'

Vaginal Discharge: What’s Normal?

Vaginal Discharge: What’s Normal?

Make sure you have a happy and healthy vagina.

How Yoga Can Help With Period Pain

How Yoga Can Help With Period Pain

Though painkillers and heat therapy are an option, there’s another, more holistic approach.

What It’s Really Like Living With PMDD (Premenstrual Dysphoric Disorder)

What It’s Really Like Living With PMDD (Premenstrual Dysphoric Disorder)

Plus, everything you need to know about it.

The Australian Government Needs To Take A Page Out Of Jacinda Ardern's Book

The Australian Government Needs To Take A Page Out Of Jacinda Ardern's Book

Regarding a few things, but let's start with this.

9 Common Causes Of Bleeding After Sex

9 Common Causes Of Bleeding After Sex

When you're not on your period, that is.

11 Ways To Get Rid Of Period Bloating, According To Gynos

11 Ways To Get Rid Of Period Bloating, According To Gynos

It's possible—promise.

Contraceptive App Launches Feature To Detect Early Symptoms Of COVID-19

Contraceptive App Launches Feature To Detect Early Symptoms Of COVID-19

Here for this 👏🏻

Taking Out Your Menstrual Cup Incorrectly Can Trigger Pelvic Organ Prolapse

Taking Out Your Menstrual Cup Incorrectly Can Trigger Pelvic Organ Prolapse

Yikes.

PSA: The Kyleena IUD Is Set To Be Subsidised By The Government

PSA: The Kyleena IUD Is Set To Be Subsidised By The Government

Saving women a whopping $160 a year on contraception.