For maximum energy and vitality, I make a green power smoothie each morning that is alkalising, nutrient dense and high in vitamins and minerals.
Water from a young fresh coconut (or half a glass of coconut water)
1/2 a glass goat’s or almond milk
1 tbs acai powder
1 tbs goji berries
1 tbs spirulina
1 tbs raw cacao powder
1 tbs maca powder
1 tbs chia seeds
1 tbs raw vegan protein powder
1 tbs coconut oil
Throw all of these in a blender with some ice and whiz!