Ever look at photos of Miranda Kerr through the years and wonder how TF she manages to consistently look so dewy and glowy? Well, you're in luck: The model, mum and founder of Kora Organics shares with Women's Health some of her biggest secrets to looking and feeling her best all the time.
1. Her skincare routine has only two steps.
“Kora Organics products are non-toxic and certified organic and give me the results I need so my skin can be at its best. Morning and night, I cleanse, mist, and moisturise, and then I use the Noni Glow face oil after my moisturiser as a primer for makeup.”
2. She's all about that yoga life.
“I love yoga and do lots of walking—whether it’s around the block to take the dogs out or a hike with my husband and sons to get some fresh air. I always feel so much better after I work out.”
3. She knows the surprising secret to a good photo.
“Photos are all about good energy. It doesn’t matter how pretty you are on the outside; if your energy isn’t in tune, the shot just doesn’t work."
4. The 80-20 rule is key to Miranda's life.
“I follow the ‘80 per cent healthy, 20 per cent indulgent’ rule. If you can make an optimal choice, then do it, but you should never deprive yourself, either. When I’m being healthy, I like to make a juice with arugula, apple, and lots of fresh mint—it’s simple and delicious.”
5. ...And so are daily affirmations.
“I truly believe that if we can change our thoughts, then we can change our reality. Every day, I tell myself: ‘I’m a being of light, love, and bliss. I radiate love in every cell of my body.’”
6. Yeah, she likes crystals.
“I’ve gravitated toward rose quartz for years. It’s soothing and encourages self-love and acceptance. My Kora Organics products are all infused with the stone to create a mind-body-skin experience.”
7. Her love of natural beauty extends to makeup.
“I’m a big fan of RMS Beauty. Rose-Marie [the founder] and I have been friends for such a long time, and we share the same passion for natural and organic products. I love her concealer and lip-and-cheek tint in Beloved.”
8. She's a super-scheduler.
“I plan everything down to the minute—from work meetings to spa appointments—to get the most out of my time. It sounds crazy, but it really helps me get things done!
This article originally appeared on Women’s Health US.