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  2. Body Positivity

Laura Henshaw Shares The Honest Reality Behind Her Before And After Pictures

You need to see this. - by Lauren Williamson
  • 29 Nov 2017
Laura Henshaw Shares The Honest Reality Behind Her Before And After Pictures
Instagram / @laura.henshaw

It’s all too easy to get caught up comparing ourselves to the impossibly perfect figures we see all over Instagram.

But WH Fitfluencer and co-founder of Keep It Cleaner, Laura Henshaw, has given us all a much need reality check with her latest post on the social media platform.

The 24-year-old shared noticeably different side-by-side images of herself, showing the power of good lighting and the right angle. 

“This is my before and after photo (taken 10 seconds apart),” she wrote.

RELATED: Laura Henshaw’s Top Tips To Staying Motivated

laura.henshaw View Profile
9,962 likes - View Post on Instagram
Just wanted to remind you guys of something @stephclairesmith and I posted a while ago on @keepitcleaner ❤️ This is my before and after photo (taken 10 seconds a part). And this is why you should never compare yourselves to people you follow online. Firstly because being unique is awesome (and we all have different genes - we are meant to look different!) and secondly because social media (in most cases) is a story board of the best angles and parts of people's lives. Don't let yourself get caught up in comparing 100% of your life to the best 5% of someone else's ❤️ Happiness doesn't come from having a thigh gap / 6 pack - I promise you there is no point a certain 'goal weight' will make you happy. For me being happy is about surrounding myself with loving and kind people, living a healthy and balanced life, my work and most importantly enjoying the journey x

“And this is why you should never compare yourselves to people you follow online. Firstly because being unique is awesome (and we all have different genes - we are meant to look different!) and secondly because social media (in most cases) is a storyboard of the best angles and parts of people’s lives.”

Laura advised her fans to not to compare 100% of their life to the best 5% that other people post on social media. 

laura.henshaw View Profile
1,445 likes - View Post on Instagram
That post @keepitcleaner workout feeling 🙌🏻😀😅 I was lacking motivation this morning but forced myself to get to the gym (sometimes you can't wait to be motivated) and ended up doing the BEST workout. I did a combination of yesterday's interval running session and today's HIIT 🙌🏻 Having my workouts planned out every day on our program is the best - no need to think or talk myself out of it ! Sign up now for only $19.50 per month from anywhere around the world ❤️ www.kicgirls.com ✨ #KICGirls

“Happiness doesn’t come from having a thigh gap / 6 pack - I promise you there is no point a certain ‘goal weight’ will make you happy. For me being happy is about surrounding myself with loving and kind people, living a healthy and balanced life, my work and most importantly enjoying the journey.”

Hear hear, lady.

RELATED: This Australian Woman's 'Before And After' Photos Reveal An Ugly Truth About Instagram

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