A nutritionist weighs in.
Here's what the experts say.
Kourt's go-to morning drink just got an upgrade
No wonder she looks phenomenal.
Any longer could actually do you more harm than good.
Sorry, keto lovers.
Santa will be stoked with these.
"I decided to find a doctor that would listen to me."
"I saw immediate results."
Fool your tastebuds into thinking you're on holidays...
Lean and green.
We. Are. Drooling.
"I constantly asked myself if I was seriously hungry or just bored."
"My body never looked better than when I did the keto diet."
We're definitely guilty of #4.
The best part? You can eat carbs.
"No guilt and no boundaries."
We get the low down on the bullet proof coffee buzz.
Good news: it is reversible.
And have you seen her abs?!