It’s time to get friendly with fats
We knew it was too good to be true.
Stock up, stat.
And it's kinda problematic if you're looking to lose weight.
It did not disappoint.
Damn, that's dedication.
Well, it definitely sounds easier.
We get the low down on the bullet proof coffee buzz.
Talk about a #transformation.
Don't knock that second one 'til you try it.
Two words: pork rinds.
Wait... you can have bread again?!
Gimme some of that.
The actress shares her fitness tips and the diet she swears by.
She urged her Instagram followers to "say yes to keto." But should diabetics try the trendy diet?
Healthy fats 4L.
Veggie lovers need to know.
The fitness trainer called keto a "diet fad" that doesn't make sense for most people.
Sure, it may do wonders for your waistline, but it can take a serious toll on your skin.
And how to fix them.
And here’s exactly what she eats in a day.
They certainly aren't for everyone.