Two words: pork rinds.
Wait... you can have bread again?!
Gimme some of that.
The actress shares her fitness tips and the diet she swears by.
She urged her Instagram followers to "say yes to keto." But should diabetics try the trendy diet?
Healthy fats 4L.
Veggie lovers need to know.
The fitness trainer called keto a "diet fad" that doesn't make sense for most people.
Sure, it may do wonders for your waistline, but it can take a serious toll on your skin.
And how to fix them.
And here’s exactly what she eats in a day.
They certainly aren't for everyone.
You may notice these signs before you start losing weight.
And it kinda changes everything.
Its popularity is booming.
The people who invented it say it can help you lose 10kg in 2 weeks.
“It was a really positive experience for me."
Yes, you might lose weight, but is it worth it?
Diet gods, please say avocados are okay!
#4 might make you think twice.