We're definitely guilty of #4.
The best part? You can eat carbs.
"No guilt and no boundaries."
We get the low down on the bullet proof coffee buzz.
Good news: it is reversible.
And have you seen her abs?!
Here's what it entails.
“We’re here to eat.”
It’s time to get friendly with fats
We knew it was too good to be true.
Stock up, stat.
And it's kinda problematic if you're looking to lose weight.
It did not disappoint.
Damn, that's dedication.
Well, it definitely sounds easier.
Talk about a #transformation.
Don't knock that second one 'til you try it.
Two words: pork rinds.
Wait... you can have bread again?!
Gimme some of that.
The actress shares her fitness tips and the diet she swears by.
She urged her Instagram followers to "say yes to keto." But should diabetics try the trendy diet?