Keto Diet

5 Things You Should Know Before You Start The Keto Diet

5 Things You Should Know Before You Start The Keto Diet

It’s time to get friendly with fats

The Keto Diet Could Be Wreaking Havoc With Your Gut Health

The Keto Diet Could Be Wreaking Havoc With Your Gut Health

We knew it was too good to be true.

Starting A Ketogenic Diet? Here Are 10 Things You Need In Your Fridge And Pantry

Starting A Ketogenic Diet? Here Are 10 Things You Need In Your Fridge And Pantry

Stock up, stat.

There's One Major Downside To The Keto Diet That No One Is Talking About

There's One Major Downside To The Keto Diet That No One Is Talking About

And it's kinda problematic if you're looking to lose weight.

'I Tried The Keto Diet For 3 Weeks – Here's What Happened'

'I Tried The Keto Diet For 3 Weeks – Here's What Happened'

It did not disappoint.

Halle Berry Says She's Really Into Intermittent Fasting On The Keto Diet

Halle Berry Says She's Really Into Intermittent Fasting On The Keto Diet

Damn, that's dedication.

What Is Dirty Keto And How Is It Different Than The Keto Diet?

What Is Dirty Keto And How Is It Different Than The Keto Diet?

Well, it definitely sounds easier.

What Is MCT Oil And What Are Its Health Benefits?

What Is MCT Oil And What Are Its Health Benefits?

We get the low down on the bullet proof coffee buzz.

'The Simple Eating Plan That Helped Me Lose 27kg’

'The Simple Eating Plan That Helped Me Lose 27kg’

Talk about a #transformation.

Halle Berry Just Shared Her Two Fave Keto Snacks And We Want Them Both Right Now

Halle Berry Just Shared Her Two Fave Keto Snacks And We Want Them Both Right Now

Don't knock that second one 'til you try it.

'I Switched From Veganism To The Keto Diet And Lost 27kgs'

'I Switched From Veganism To The Keto Diet And Lost 27kgs'

Two words: pork rinds.

What Is Keto Cycling — And How Is It Different Than The Keto Diet?

What Is Keto Cycling — And How Is It Different Than The Keto Diet?

Wait... you can have bread again?!

Halle Berry Says Bone Broth Is The Reason Why She Looks So Freaking Young

Halle Berry Says Bone Broth Is The Reason Why She Looks So Freaking Young

Gimme some of that.

Laura Byrne’s Trainer Reveals The Eating And Exercise Regime Behind Her Insane Abs

Laura Byrne’s Trainer Reveals The Eating And Exercise Regime Behind Her Insane Abs

Because... phwoar.

Home And Away Star Ada Nicodemou Debuts Her Amazing Body Transformation

Home And Away Star Ada Nicodemou Debuts Her Amazing Body Transformation

The actress shares her fitness tips and the diet she swears by.

Halle Berry Says the Keto Diet Has Helped 'Reverse' Her Type 2 Diabetes

Halle Berry Says the Keto Diet Has Helped 'Reverse' Her Type 2 Diabetes

She urged her Instagram followers to "say yes to keto." But should diabetics try the trendy diet?

This Popular Diet Could Be Having A Major Impact On Your Sex Drive, Experts Say

This Popular Diet Could Be Having A Major Impact On Your Sex Drive, Experts Say

Uh oh.

6 Keto Rules To Follow Even If You're Not Actually Keto

6 Keto Rules To Follow Even If You're Not Actually Keto

Healthy fats 4L.

Is It Even Possible To Do The Keto Diet If You're Vegan Or Vegetarian?

Is It Even Possible To Do The Keto Diet If You're Vegan Or Vegetarian?

Veggie lovers need to know.

Jillian Michaels Urges Fans To Stay Away From The Keto Diet

Jillian Michaels Urges Fans To Stay Away From The Keto Diet

The fitness trainer called keto a "diet fad" that doesn't make sense for most people.

This Popular Diet Could Be Giving You Acne

This Popular Diet Could Be Giving You Acne

Sure, it may do wonders for your waistline, but it can take a serious toll on your skin.

5 Common Mistakes People Make On The Ketogenic Diet

5 Common Mistakes People Make On The Ketogenic Diet

And how to fix them.

This Surprising Side Effect Of The Keto Diet Is Kinda Concerning TBH

This Surprising Side Effect Of The Keto Diet Is Kinda Concerning TBH

😳

This Is The Diet That Halle Berry Swears By

This Is The Diet That Halle Berry Swears By

And here’s exactly what she eats in a day.

Would You Try These Extreme Celeb Diets?

Would You Try These Extreme Celeb Diets?

They certainly aren't for everyone.