Health

8 Signs You're Struggling With High-Functioning Anxiety

8 Signs You're Struggling With High-Functioning Anxiety

These symptoms are often overlooked.

Science Says Drinking One Alcoholic Beverage Per day Could Help You Live Longer

Science Says Drinking One Alcoholic Beverage Per day Could Help You Live Longer

If science insists…

Mel C Says Trying To Be The Perfect Spice Girl Led To Her Eating Disorder

Mel C Says Trying To Be The Perfect Spice Girl Led To Her Eating Disorder

“I had to be so strict with myself."

Can You Actually Die From A Broken Heart?

Can You Actually Die From A Broken Heart?

Our latest podcast guest, Dr Nikki Stamp, has the answer.

Julie Goodwin’s Depression And Anxiety Was So Severe She Was Taken To The Emergency Room

Julie Goodwin’s Depression And Anxiety Was So Severe She Was Taken To The Emergency Room

“I felt like I was trapped under a wet woollen blanket and every move was a massive effort.”

Just One Week Of Eating Junk Food Can Majorly Mess With Your Brain

Just One Week Of Eating Junk Food Can Majorly Mess With Your Brain

Explains a lot 🤔

This 24-Year-Old’s ‘Awful’ Rash Turned Out To Be A Symptom Of Stage 4 Blood Cancer

This 24-Year-Old’s ‘Awful’ Rash Turned Out To Be A Symptom Of Stage 4 Blood Cancer

“My skin was uncontrollably itchy and no one could tell me why.”

FYI, Using A Hand Dryer Won’t Stop You Getting Coronavirus

FYI, Using A Hand Dryer Won’t Stop You Getting Coronavirus

Let's put that myth to bed.

These Side-By-Side Photos Of Emily Skye Prove No Two Pregnancies Are Alike

These Side-By-Side Photos Of Emily Skye Prove No Two Pregnancies Are Alike

Um, WOW.

70% Of All New Mums Will Experience Mental Health Problems

70% Of All New Mums Will Experience Mental Health Problems

From conception to well after childbirth.

A 20 Min Morning Walk Has The Same Effect On The Brain As A Cup Of Coffee

A 20 Min Morning Walk Has The Same Effect On The Brain As A Cup Of Coffee

Sans the side effects.

AFLW Researching Potential Link Between Menstrual Cycles And Injury

AFLW Researching Potential Link Between Menstrual Cycles And Injury

It's an increasing area of focus.

Study Finds People Who Nap Are More Productive At Work

Study Finds People Who Nap Are More Productive At Work

Don’t have to tell us twice.

You Can Now Get The Contraceptive Pill Delivered To Your Door

You Can Now Get The Contraceptive Pill Delivered To Your Door

No unnecessary appointments needed.

Kate Middleton Says She “Quite Liked” Labour

Kate Middleton Says She “Quite Liked” Labour

Say, what?!

Teresa Palmer’s Attitude To Exercise Is Really Refreshing

Teresa Palmer’s Attitude To Exercise Is Really Refreshing

Plus, the vegan star shares her tips for plant-based eating.

An Ad Showing A Woman's Body After Birth Was Rejected From Showing During The Oscars

An Ad Showing A Woman's Body After Birth Was Rejected From Showing During The Oscars

And people are PISSED.

What's The Healthiest Milk? Here's What Nutrition Experts Say

What's The Healthiest Milk? Here's What Nutrition Experts Say

Deciphering which milk is best for your health/ coffee/smoothie has become Brexit-level confusing.

How To Fix Upper-Back Pain

How To Fix Upper-Back Pain

Experts say our modern lives are a pain in the neck – literally. Good job we have these fast, easy fixes.

71 Per Cent Of Women Are Unhappy With The Size Of Their Boobs

71 Per Cent Of Women Are Unhappy With The Size Of Their Boobs

And it's taking a major toll on their health and wellbeing.