Was there ever a time when you noticed your self-love begin to slip?
Absolutely after my divorce I really had to sit with myself and go deep and do some self-reflecting to realise that divorce does not mean failure.
Did getting older have an impact on that?
Yes, they say as you get older you get wiser which means I had to regain my self-worth and know when I walk into a room
I had something to offer!
How did you fall back in love with yourself?
When I really realised that I was enough that I am enough and I am strong, resilient and I persevere no matter what.
How do you keep yourself feeling sexy as you get older?
I always feel like age is nothing but a number. I’m happy to be alive and when you come from that place, it’s easy to appreciate yourself. Sexy to me is feeling confident in your skin.
Do you have any advice for women struggling with that?
Yes we have to start by being kind to ourselves, look in the mirror, find 1 or 2 things that you love about you and smile. It’s a great place to start.
What does me-time look like for you?
Me time looks like turning off the phone, lighting some candles, getting into a bath and exhaling.