Aussies can now run the world with Beyonce thanks to the latest instalment of the Peloton x Beyonce Artist Series, offering 72 hours of powerful content and 17 classes that will be sure to please every fitness enthusiast.
Even in the heat of summer.
On a female-led retreat in the heart of Australia, one trekking and camping novice discovers more about life than she ever imagined.
You’ll run like the wind in these high-tech PUMAS.
Yes, cardio has its benefits, but it shouldn’t be everything to your workout regimen. Tips for a more rewarding and effective routine ahead.
If the thought of meditating has you questioning your “zen” or ability to sit still, think again. Thanks to the new addition of meditation to Apple Fitness+, the platform affirms there’s no wrong way to meditate with beginner-friendly workouts that will turn beginners into mindfulness enthusiasts.