Fitness

7 Reasons Your Butt Isn't Changing No Matter How Much You Work Out

7 Reasons Your Butt Isn't Changing No Matter How Much You Work Out

#3: You've never heard of barbell hip thrusts.

Maria Sharapova Announces Her Immediate Retirement From Tennis

Maria Sharapova Announces Her Immediate Retirement From Tennis

“It was not the way I wanted it to end.”

Rebel Wilson’s Core Workout Is, Um… A Little Intense

Rebel Wilson’s Core Workout Is, Um… A Little Intense

No wonder she’s looking fit AF.

Kate Middleton Took A Taekwondo Class In The Cutest Pair Of Trainers

Kate Middleton Took A Taekwondo Class In The Cutest Pair Of Trainers

Need. These. Now.

PSA: Aldi’s New Fitness Range Is *Insanely* cheap

PSA: Aldi’s New Fitness Range Is Insanely cheap

Why yes, we do need dumbells, thankyou.

39 Healthy Habits That Keep Kristen Bell Fit And Strong Inside *And* Out

39 Healthy Habits That Keep Kristen Bell Fit And Strong Inside And Out

Wellness is about physical *and* mental health for Kristen.

Serena Williams’ Latest Insta Post Sums Up How Tough Working Mums Have It

Serena Williams’ Latest Insta Post Sums Up How Tough Working Mums Have It

“We keep going.”

Watch This Woman Bend 8 Frying Pans In Half In Under A Minute

Watch This Woman Bend 8 Frying Pans In Half In Under A Minute

She literally rolls them up like a burrito.

Can You Actually Die From A Broken Heart?

Can You Actually Die From A Broken Heart?

Our latest podcast guest, Dr Nikki Stamp, has the answer.

So Vanessa Hudgens’ Abs Are Definitely Sculpted From Steel

So Vanessa Hudgens’ Abs Are Definitely Sculpted From Steel

Oh hey, six pack.

How Ellie Goulding Gets Her Epic Abs

How Ellie Goulding Gets Her Epic Abs

The star shares her workout

A 20 Min Morning Walk Has The Same Effect On The Brain As A Cup Of Coffee

A 20 Min Morning Walk Has The Same Effect On The Brain As A Cup Of Coffee

Sans the side effects.

15 Women Share The Most Important Factors That Helped Them Lose Weight

15 Women Share The Most Important Factors That Helped Them Lose Weight

Step one: Know that you got this!

Teresa Palmer’s Attitude To Exercise Is Really Refreshing

Teresa Palmer’s Attitude To Exercise Is Really Refreshing

Plus, the vegan star shares her tips for plant-based eating.

'I Tried a Naked Yoga Class, And It Was, Um, Quite The Experience'

'I Tried a Naked Yoga Class, And It Was, Um, Quite The Experience'

"Without warning, the class shifts to the back and I'm suddenly at the front in downward-dog with my arse in the air."

It'll Come As No Surprise That Jennifer Garner Slays Skipping Rope

It'll Come As No Surprise That Jennifer Garner Slays Skipping Rope

Is there anything this woman cannot do!?

Jennifer Aniston Celebrates 51st Birthday With An Impressive Abs Pic

Jennifer Aniston Celebrates 51st Birthday With An Impressive Abs Pic

Here's her go-to workout routine.

Exactly How ‘Survivor: All Stars’ Contestant Jacqui Patterson Got So Ripped

Exactly How ‘Survivor: All Stars’ Contestant Jacqui Patterson Got So Ripped

Reminder: she’s 52.

Watch Kate Beckinsale Smash A Set Of Sit Ups While Hanging Upside-Down

Watch Kate Beckinsale Smash A Set Of Sit Ups While Hanging Upside-Down

Our abs are aching in sympathy.

Elsa Pataky On The Power Of Exercise And Her Secret To A Happy Marriage

Elsa Pataky On The Power Of Exercise And Her Secret To A Happy Marriage

Plus, the 80/20 rule that guides her health