Fitness
7 Reasons Your Butt Isn't Changing No Matter How Much You Work Out
#3: You've never heard of barbell hip thrusts.
fitness
Style And Function: Why Peloton’s Private Apparel Label Is The Multi-Tasking Uniform We All Need
Not all workout gear is created equal. After taking inspiration from its world class instructors and passionate community of members, Peloton Apparel proves that the clothes we wear can have a direct influence on how we move and, most importantly, how we feel.
fitness
Lululemon’s SeaWheeze Virtual Half Marathon And 10km Is The Perfect Lockdown Challenge
Whether you’re looking to tick off a distance goal or simply challenge yourself to stay active during lockdown, Lululemon’s SeaWheeze 2021 Virtual Half Marathon and 10km gives you the opportunity to lace up while supporting some inspiring organisations.
fitness
Nike Run Coach Lydia O’Donnell Is On A Mission To Help Women Feel Empowered In Their Training
As a professional athlete, Lydia has had to overcome the challenges and negative ideas surrounding the female body and its functions. Now, through her own coaching, she’s giving women the tools to love their bodies, with tailored programs that understand the fluctuations in hormones around the menstrual cycle and use such physiology to our advantage.
