Fitness

7 Reasons Your Butt Isn't Changing No Matter How Much You Work Out

7 Reasons Your Butt Isn't Changing No Matter How Much You Work Out

#3: You've never heard of barbell hip thrusts.

Is It Still Safe To Go Running Amid COVID-19 Concerns?

Is It Still Safe To Go Running Amid COVID-19 Concerns?

Here's what health experts say.

PSA: Bunnings Is Now Selling Gym Equipment, Delivered Straight To Your Door

PSA: Bunnings Is Now Selling Gym Equipment, Delivered Straight To Your Door

Giving the people what they want 👏🏻

Kayla Itsines Is Offering A Month Of Free BBG Workouts

Kayla Itsines Is Offering A Month Of Free BBG Workouts

Get ready to sweat.

20 Indoor Activities That Are Epic At Burning Calories

20 Indoor Activities That Are Epic At Burning Calories

Who needs the gym?

'I Tried J.Lo's Insane Ab Workout —Here's What Happened'

'I Tried J.Lo's Insane Ab Workout —Here's What Happened'

"My core is absolutely shot."

These Are The Most Popular Home Workout Tracks On Spotify

These Are The Most Popular Home Workout Tracks On Spotify

Extra reps? No sweat.

5 Things Jennifer Aniston Always Does To Get A Sculpted Upper Body

5 Things Jennifer Aniston Always Does To Get A Sculpted Upper Body

Two tickets to the gun show, please.

Britney Spears Ran 100m In 5.97 Seconds, And TBH We Have Questions

Britney Spears Ran 100m In 5.97 Seconds, And TBH We Have Questions

HUGE if true.

The No-Gym Workout Using Only Pantry Staples

The No-Gym Workout Using Only Pantry Staples

Cannellini beans at the ready...

Can You Still Do Bootcamp Or Personal Training Sessions Amid Coronavirus Crisis?

Can You Still Do Bootcamp Or Personal Training Sessions Amid Coronavirus Crisis?

Asking for an endorphin-deprived friend…

4 Tips For Staying Fit While In Quarantine

4 Tips For Staying Fit While In Quarantine

Trainer Sam Wood shares his advice.

Chris Hemsworth Is Offering 6 Weeks Of Free Access To His Workouts

Chris Hemsworth Is Offering 6 Weeks Of Free Access To His Workouts

It just got easier to care for your physical and mental health at home.

Australian Government Orders Shutdown Of Gyms Due To COVID-19 Pandemic

Australian Government Orders Shutdown Of Gyms Due To COVID-19 Pandemic

It's the latest step to stop the spread of coronavirus.

Blake Lively’s At-Home Workout Will See You Drown In A Puddle Of Your Own Sweat

Blake Lively’s At-Home Workout Will See You Drown In A Puddle Of Your Own Sweat

Clearly, she’s a sucker for punishment.

Kirsty Godso’s Sock Workout Is All The Self-Isolation Exercise Inspo We Need

Kirsty Godso’s Sock Workout Is All The Self-Isolation Exercise Inspo We Need

Prepare to sweat.

The Ultimate Knee-Friendly Workout

The Ultimate Knee-Friendly Workout

Low impact moves that still get results.

11 Of The Best Apps To Help You Workout At Home

11 Of The Best Apps To Help You Workout At Home

You can still sweat in self isolation.

Spanish Trainer Leads Quarantined Neighbours Through Rooftop Workout

Spanish Trainer Leads Quarantined Neighbours Through Rooftop Workout

This is GENIUS.

Pink Just Pulled Off An Insanely Hard Yoga Pose While Carrying Her Three-Year-Old Son

Pink Just Pulled Off An Insanely Hard Yoga Pose While Carrying Her Three-Year-Old Son

BUT HOW?