Fitness

7 Reasons Your Butt Isn't Changing No Matter How Much You Work Out

7 Reasons Your Butt Isn't Changing No Matter How Much You Work Out

#3: You've never heard of barbell hip thrusts.

Sarah Hyland Shares Her Strength-Based Wed-Shred Workout

Sarah Hyland Shares Her Strength-Based Wed-Shred Workout

One bad-ass bride to be.

Gal Gadot Credits Planks With Sculpting Her Impressive Six-Pack

Gal Gadot Credits Planks With Sculpting Her Impressive Six-Pack

Consider us converts.

The Exact Boxing Workout Behind Jennifer Aniston's Ridiculously Ripped Abs

The Exact Boxing Workout Behind Jennifer Aniston's Ridiculously Ripped Abs

Courtesy of her trainer.

Bye Bye Back Pain: Aldi Is Selling A Massage Gun For $99

Bye Bye Back Pain: Aldi Is Selling A Massage Gun For $99

Shut up and take our money.

Rosie Huntington-Whiteley Eats Her Last Meal At 4pm Each Day

Rosie Huntington-Whiteley Eats Her Last Meal At 4pm Each Day

Runway ready is the aim, intermittent fasting is the game.

Rebel Wilson's Trainer Shares Her Go-To Workout Routine

Rebel Wilson's Trainer Shares Her Go-To Workout Routine

She's reportedly lost over 18kgs.

Michelle Obama’s Workout Playlist Is The Ultimate Sweat Sesh Motivation

Michelle Obama’s Workout Playlist Is The Ultimate Sweat Sesh Motivation

The former first lady LOVES Lizzo.

7 Fitness Events That Are Raising Money For Bushfire Relief

7 Fitness Events That Are Raising Money For Bushfire Relief

There’s silent yoga, community runs, beach burpees and more.

Aldi’s Portable Blender Is Back In Stock, And God Help Our Wallets

Aldi’s Portable Blender Is Back In Stock, And God Help Our Wallets

If you need us, we’ll be waiting in line.

Miley Cyrus’ Core Is *Crazy* Toned

Miley Cyrus’ Core Is Crazy Toned

Girl goes HARD at the gym.

How To Get Back Into Exercise After A Break

How To Get Back Into Exercise After A Break

It's not easy, but it is worth it.

Kayla Itsines’ Mediterranean-Style Diet *Actually* Sounds Delicious

Kayla Itsines’ Mediterranean-Style Diet Actually Sounds Delicious

So THAT’S how she fuels those hardcore workouts.

Turns Out Going To The Movies Totally Counts As Cardio

Turns Out Going To The Movies Totally Counts As Cardio

Pass the popcorn.

This Butt Workout Will Sculpt Your Backside From Every Angle

This Butt Workout Will Sculpt Your Backside From Every Angle

🍑 🍑 🍑

This 30-Day Burpee Challenge Will Tone You From Head To Toe

This 30-Day Burpee Challenge Will Tone You From Head To Toe

Are you game?

‘I Tried Women’s Health’s 30-Day Fitness Challenge—Here’s What Happened’

‘I Tried Women’s Health’s 30-Day Fitness Challenge—Here’s What Happened’

"I’m really, really glad I did this."

The Pre-Golden Globes Workout Jennifer Lopez Did To Calm Her Nerves

The Pre-Golden Globes Workout Jennifer Lopez Did To Calm Her Nerves

No. Rest. Days.

5 Ways To Make Sure Your Fitness Goals Stick

5 Ways To Make Sure Your Fitness Goals Stick

According to activewear legend Lorna Jane.

How To Get A 30-Day Free Membership To TIFF XO

How To Get A 30-Day Free Membership To TIFF XO

Kick start your health and fitness journey 💪