Fitness Everything We Know About The Workouts That Helped Jennifer Lopez Get THAT Body These are the rules she swears by.
Fitness 6 Tips For Avoiding Injury While Getting Fit Sports injury neurosurgeon Dr Richard Parkinson is sick of seeing people come in with exercise injuries – here's his expert advice for preventing them
Fitness How This Woman Went From Never Running To A Half Marathon In Less Than a Year And lost 32kgs in the process.
Fitness Why All Mums Need To See This Fitness Blogger’s Postpartum Body There’s no “bouncing back” here.
Fitness Blake Lively’s Trainer Reveals How Long She Spends In The Gym And it’s surprisingly achievable.
Fitness These Images Show Why The #ScrewTheScale Movement Is SO Important "We are more than a number."
Fitness 'I Tried 3 Of The Top Workout Programs On Instagram—Here's What Happened' "I decided to try each trainer's latest workout program for one week."
Fitness 'I Tried 5 Celebrity Post-Workout Routines—Here’s What Happened' From cryotherapy to deep-tissue massage.
Fitness ‘Teen Mom’ Star Shows Off Her Stomach After Three Kids – And A Lot Of Workouts She isn’t filtering anything.
Fitness This Workout Burns More Calories Than Running, Weights And Sex And plenty of celebs are massive fans.
Fitness Mel B Reveals The Eating And Exercise Regime That Helped Her Lose 16kgs Wannabe as ripped as Scary Spice?
Fitness Jennifer Lopez Responds To Photoshop Comments On Her Latest Ab-Selfie Jennifer does not hold back.
Fitness You’ll Never Guess How Much Victoria Beckham Works Out She works really, really hard for her body.
