Follows at the ready.
Uh, didn't she just have shoulder surgery?
And the NYC health spots she swears by.
And has slammed Kate Middleton for setting impossible standard.
"I'm like 'why would anyone use any other?'”
Although it was "endlessly daunting at first."
According to her nutritionist.
"I felt pretty much like actually I didn’t exist."
She's turning back the clock on ageing.
And the best wellness tips she's learned from working with celebs.
Teach us your ways.
And science totally agrees.
And so many mums will relate.
Face oil fit for royalty.
Nearly eight years after suffering complications during labour.
We knew she was in shape, but this is next level.
But is it safe?
Plus, science says it's legit.
Proof it's the smallest habits that make the biggest difference.