Stronger glutes, STAT.
"It suits my body best."
Spoiler: it'll make a huge difference to your results.
We're keen to attempt this 😂
Teach us your ways 🙏
And it's only three moves.
"Mentally it really clears my head; it’s my form of therapy."
"I feel stronger and more confident about my body."
It's perfect for beginners.
There’s a perfectly reasonable explanation for it though.
Holy hot 🔥
It’s not all personal trainers and fancy gyms.
“I expect a lot from my body.”
BRB, just crawling outta the gym.
No equipment needed.
We knew she was in shape, but this is next level.
Reminder: She's 72.
And can you please stop staring at my booty.
Ya kidding, right?!
Burn baby burn 🔥
No equipment necessary, just space the size of a hallway.
Do these sound familiar?
Get ready to feel the burn.