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Kick start your health and fitness journey 💪
I see you, six-pack.
Fast and effective 🍑
Burn, baby. Burn.
Full. Body. Burn.
This explains everything. 🔥
Stronger glutes, STAT.
"It suits my body best."
Spoiler: it'll make a huge difference to your results.
We're keen to attempt this 😂
Teach us your ways 🙏
And it's only three moves.
"Mentally it really clears my head; it’s my form of therapy."
"I feel stronger and more confident about my body."
It's perfect for beginners.
There’s a perfectly reasonable explanation for it though.
Holy hot 🔥
It’s not all personal trainers and fancy gyms.
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