Get ready for reps on reps on reps.
Lose pounds while you get a pounding.
Without doing crunch after freaking crunch.
Get to it.
Have you seen Kim’s abs lately?!
We'll have what she's having, thanks.
No giving up bread required.
You don't need fancy equipment to get the stomach you've always wanted.
“I immediately lost all body movements.”
And we're officially converted.
The former Twilight star has clearly been hitting the gym.
One hot body, coming right up.
No wonder her abs are amazing.
At 43, she’s clearly doing something right.
Fear not the pool with these pro tips.
Get those infamous abs!
Let the experts be your guide
Andrea Speir reveals how she helps the stars slim down with these moves.
You probably know by now that sitting too much is bad for your health.
And we show you how to do them.
But don't let the name fool you — this move means business.