49 and never fitter.
Get ready to feel the burn 🔥
No, we're actually not joking.
Spoiler alert: Crunches are a waste of time.
She has ZERO bad angles.
"It suits my body best."
Spoiler: it'll make a huge difference to your results.
All it took to get her there was 20 minutes a day.
All you need is three quick moves to crush your core
Here's her body sculpting secret.
They don't call it hardcore for nothing.
Spill your secrets, pls.
Wait, where are her organs?!
Mat at the ready...
It's brutal to say the least.
Bonus: it's only four moves.
It hurts just looking at it.
"I feel stronger and more confident about my body."
Reminder: she had twins 14 months ago.
Girl, you’ve got this.
"I immediately felt as though an elastic band were squeezing my brain."
Girlfriend is TONED.
So, this is pretty different.
No more staring at the floor wishing the timer would bleep.