"I can feel my mortality in a way that I haven’t in a while."
"I felt like the one thing I *could* control was my health, so that's where I began."
Girl is GLOWING.
Here's what the experts say.
Hint: all you need is a chair.
Read the science-backed pros and cons, weighed up by the experts.
Your fail safe guide to getting a sweat on.
She's going to need to hydrate.
And built tonnes of mental strength.
Snag her set for your next sweat sesh.
"These are the scars."
Here 👏🏻 for 👏🏻 this 👏🏻
*wipes sweat from brow*
Are you actually okay... or just pretending you are?
Including the one thing she does after every workout
All of the “ahhh,” minus the awks.
When you're not on your period, that is.
*Detours to Baker's Delight*
Too many women are being diagnosed far too late.
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