Reminder: she’s 46.
Courtesy of her pal Dua Lipa.
For real though.
And it's probably not when you're thinking.
Gigi and Bella Hadid are also fans.
But there's a catch.
Your postpartum fitness plan, sorted.
And we're already sweating in anticipation.
Coz you can't always see results straight away.
Hint: it's shorter than you think.
10/10 for yum.
There's no denying the girl looks good.
The ideal breakfast, lunch, dinner, and snacks for recovery.
In five simple steps.
Clearly, it works wonders.
And yes, she’s 49.
No probiotics required.
And there's a logical reason why.
It's a pretty simple one to master too.
Straight from Reese Witherspoon’s trainer.
The new bite-sized training method is going viral.
She's turning back the clock on ageing.
Teach us your ways.