WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Weight Loss
  • Women In Sport
  • Beauty
  • Podcasts
  • Video
WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Weight Loss
  • Women In Sport
  • Beauty
  • Podcasts
  • Video
Subscribe
Abbie Chatfield Shares Inspiring Body Positivity Message On instagram
Watch 0:55

Abbie Chatfield Shares Inspiring Body Positivity Message On instagram

{headline}

{headline}

The One Thing That Will Help Your Orgasms Last Up To 4 Seconds Longer

The One Thing That Will Help Your Orgasms Last Up To 4 Seconds Longer

11 Women Describe In Detail Exactly What Anal Sex Feels Like

11 Women Describe In Detail Exactly What Anal Sex Feels Like

'Edging' Is Here To Take Your Orgasms To The Next Level

'Edging' Is Here To Take Your Orgasms To The Next Level

You Can Totally Have Multiple Orgasms—And It's Easier Than You Think

You Can Totally Have Multiple Orgasms—And It's Easier Than You Think

{headline}

{headline}

Women Are Sharing All The Embarrassing Ways Men Get Female Anatomy Totally Wrong

Women Are Sharing All The Embarrassing Ways Men Get Female Anatomy Totally Wrong

So, Lily Allen Is Making Her Own Line Of Sex Toys And OMG Yes

So, Lily Allen Is Making Her Own Line Of Sex Toys And OMG Yes

This Is Why A Sex Pillow Could Be A Game-Changer For Your Orgasms

This Is Why A Sex Pillow Could Be A Game-Changer For Your Orgasms

{headline}

{headline}

7 Factors That Can Have A Huge Impact On How Often You Orgasm

7 Factors That Can Have A Huge Impact On How Often You Orgasm

Your March Horoscope Is Here, And It’s An *Interesting* Time For Your Relationship

Your March Horoscope Is Here, And It’s An *Interesting* Time For Your Relationship

5 True Stories Of Guys Faking An Orgasm During Sex

5 True Stories Of Guys Faking An Orgasm During Sex

10 Women Share Exactly What It’s Like To Have Nipple-Only Orgasms

10 Women Share Exactly What It’s Like To Have Nipple-Only Orgasms

These Are The Hottest Sex Trends You'll See In 2019

These Are The Hottest Sex Trends You'll See In 2019

12 People Open Up About What It's Like To Masturbate In Front Of A Partner

12 People Open Up About What It's Like To Masturbate In Front Of A Partner

The Best Sex Toy For You, Based On Your Personality

The Best Sex Toy For You, Based On Your Personality

  1. Home
  2. Sex & Love

Here's How To Have Your Best Sex Ever

In the latest WH Uninterrupted podcast ep, Nadia Bokody shares the one thing that will change everything. - by Lizza Gebilagin
  • 23 Sep 2019
Here's How To Have Your Best Sex Ever
Getty Images

Here's a not-so-great piece of info: women only orgasm 69 per cent of the time during sex, while men have a 95 per cent O-rate, according to this Aussie research.

But here to help increase the pleasure ratio is Nadia Bokody, a sex-positive journalist, media commentator and mental health advocate with “absolutely no concept of TMI”. In the latest episode of WH Uninterrupted, Nadia gets honest about how she went on a journey of sexual empowerment after the failure of her seven-year marriage, what women need to do to have the best sex ever, and why she believes it’s important that women learn to ask for what they want in the bedroom.

Expect this episode to not only be uninterrupted but also uncensored as she chats to WH deputy editor Lizza Gebilagin about closing the orgasm gap between men and women.

Nadia Bokody went on a journey of sexual empowerment after the failure of her seven-year marriage.
@nadiabokody

In this episode, we cover:

  • The number one thing you need to do to improve your sex life
  • What she learnt from having seven consecutive one-night-stands
  • Why having sex will increase your productivity at work (there’s a study to back it up!)
  • How to ask for what you want in bed
  • How taking antidepressants affected her sex drive and the sex toy she brought in to help
  • How becoming sexually empowered led her to becoming empowered in all aspects of her life.

Want to know where you can listen and subscribe to Women's Health Australia's Uninterrupted podcast? Here's how...

ACAST: Click here.

iTunes: Click here.

Google Podcasts: Click here. 

Spotify: Click here. 

Or stream below! Don't forget to rate, review and subscribe! 

If you’ve been affected by the themes in this episode, book in for a chat with your GP. For support around body image issues and eating disorders, contact The Butterfly Foundation’s national helpline on 1800 33 4673 or email support@thebutterflyfoundation.org.au. For mental health support, contact Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14.

  • Sex & Love
  • Female Orgasm
Lizza Gebilagin
Lizza Gebilagin
Lizza Gebilagin is Women's Health deputy editor by day and boxer by night (and early morning). Prior to joining the team, she was deputy editor of body+soul, Cleo and Dolly magazines. She's also represented the NSW state boxing team at national level competitions and is currently completing her Certificate III in Fitness.

FREE aim'n Fitness Pack-SAVE 25%

when you subscribe to Women's Health

Subscribe Now
FREE aim'n Fitness Pack

FREE aim'n Fitness Pack-SAVE 25%

when you subscribe to Women's Health

Subscribe Now
FREE aim'n Fitness Pack

Recommended to you

Abbie Chatfield Shares Inspiring Body Positivity Message On instagram
Watch 0:55

Abbie Chatfield Shares Inspiring Body Positivity Message On instagram

{headline}

{headline}

The One Thing That Will Help Your Orgasms Last Up To 4 Seconds Longer

The One Thing That Will Help Your Orgasms Last Up To 4 Seconds Longer

11 Women Describe In Detail Exactly What Anal Sex Feels Like

11 Women Describe In Detail Exactly What Anal Sex Feels Like

'Edging' Is Here To Take Your Orgasms To The Next Level

'Edging' Is Here To Take Your Orgasms To The Next Level

You Can Totally Have Multiple Orgasms—And It's Easier Than You Think

You Can Totally Have Multiple Orgasms—And It's Easier Than You Think

{headline}

{headline}

Women Are Sharing All The Embarrassing Ways Men Get Female Anatomy Totally Wrong

Women Are Sharing All The Embarrassing Ways Men Get Female Anatomy Totally Wrong

So, Lily Allen Is Making Her Own Line Of Sex Toys And OMG Yes

So, Lily Allen Is Making Her Own Line Of Sex Toys And OMG Yes

This Is Why A Sex Pillow Could Be A Game-Changer For Your Orgasms

This Is Why A Sex Pillow Could Be A Game-Changer For Your Orgasms

{headline}

{headline}

7 Factors That Can Have A Huge Impact On How Often You Orgasm

7 Factors That Can Have A Huge Impact On How Often You Orgasm

Your March Horoscope Is Here, And It’s An *Interesting* Time For Your Relationship

Your March Horoscope Is Here, And It’s An *Interesting* Time For Your Relationship

5 True Stories Of Guys Faking An Orgasm During Sex

5 True Stories Of Guys Faking An Orgasm During Sex

10 Women Share Exactly What It’s Like To Have Nipple-Only Orgasms

10 Women Share Exactly What It’s Like To Have Nipple-Only Orgasms

These Are The Hottest Sex Trends You'll See In 2019

These Are The Hottest Sex Trends You'll See In 2019

12 People Open Up About What It's Like To Masturbate In Front Of A Partner

12 People Open Up About What It's Like To Masturbate In Front Of A Partner

The Best Sex Toy For You, Based On Your Personality

The Best Sex Toy For You, Based On Your Personality

WomensHealth
  • About Us
  • Subscribe Today
  • Contact Us
  • Pacific Magazines
  • Partners
  • 7Plus
  • Terms and Conditions
  • Privacy Policy
  • Privacy Statement
WomensHealth Magazine Subscribe
  • About Us
  • Subscribe Today
  • Contact Us
  • Pacific Magazines
  • Partners
  • 7Plus
  • Terms and Conditions
  • Privacy Policy
  • Privacy Statement

Brands

  • Beauty Crew
  • Home Beautiful
  • Instyle
  • marie claire
  • Who

Pacific Network

  • Better Homes and Gardens
  • BHG Shop
  • New Idea food
  • New Idea
  • Men’s Health
  • Girlfriend
  • That’s Life
  • All Recipes
  • Practical Parenting
© 2019 Pacific Magazines
Get more from Women's Health

Magazine Subscription Offer

FREE aim'n Fitness Pack-SAVE 25%

Shop This Offer
FREE aim'n Fitness Pack