WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Lifestyle
  • Weight Loss
  • Women In Sport
  • Podcasts
  • Video
WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Lifestyle
  • Weight Loss
  • Women In Sport
  • Podcasts
  • Video
This Simple, Effective Ab Workout Will Shred Your Six-Pack
Watch 0:23

This Simple, Effective Ab Workout Will Shred Your Six-Pack

{headline}

{headline}

Trainer Tiffiny Hall Opens Up About Her Life-Long Battle With Epilepsy

Trainer Tiffiny Hall Opens Up About Her Life-Long Battle With Epilepsy

When Workout Pain Is A Good Or Bad Thing – And How To Tell The Difference

When Workout Pain Is A Good Or Bad Thing – And How To Tell The Difference

Trainer Tiffiny Hall Busts The 9 Most Common Fitness Myths

Trainer Tiffiny Hall Busts The 9 Most Common Fitness Myths

Trainer Tiffiny Hall On Why You Should Ditch The Scales ASAP

Trainer Tiffiny Hall On Why You Should Ditch The Scales ASAP

{headline}

{headline}

Tiffiny Hall’s 3 Hour Reset Rule Is A Game Changer For Weight Loss

Tiffiny Hall’s 3 Hour Reset Rule Is A Game Changer For Weight Loss

What You Need To Know If Your New Year's Resolution Is To Lose Weight

What You Need To Know If Your New Year's Resolution Is To Lose Weight

5 Beauty Products Every Low-Maintenance Girl Needs In Her Gym Bag

5 Beauty Products Every Low-Maintenance Girl Needs In Her Gym Bag

{headline}

{headline}

Here’s How Tiff Hall Lost 30kgs After Giving Birth

Here’s How Tiff Hall Lost 30kgs After Giving Birth

How Ellie Goulding Gets Her Epic Abs

How Ellie Goulding Gets Her Epic Abs

Teresa Palmer’s Attitude To Exercise Is Really Refreshing

Teresa Palmer’s Attitude To Exercise Is Really Refreshing

The Eating And Exercise Regime Behind Scarlett Johansson’s Body

The Eating And Exercise Regime Behind Scarlett Johansson’s Body

Exactly What Margot Robbie Eats To Get Red Carpet-Ready

Exactly What Margot Robbie Eats To Get Red Carpet-Ready

The Strength Workout That Helped Brie Larson Get THAT Body

The Strength Workout That Helped Brie Larson Get THAT Body

Sarah Hyland Shares Her Strength-Based Wed-Shred Workout

Sarah Hyland Shares Her Strength-Based Wed-Shred Workout

  1. Home
  2. Fitness

How To Get A 30-Day Free Membership To TIFF XO

Kick start your health and fitness journey 💪 - by Lauren Williamson
  • 30 Dec 2019
How To Get A 30-Day Free Membership To TIFF XO

Fitness just got real. Make Tiffiny Hall your personal trainer on TIFFXO, the fitness program that fits your lifestyle with workouts you can do at home, meal plans that suit the whole family and meditations to keep you motivated. And with TIFFXO, qualified fitness professional Tiff is there to coach and support you every step of the way.

Thanks to this exclusive offer, every WH reader gets 30 days of her online fitness program, TIFFXO for free*. Expect 20-minute coached workouts you can do anywhere, delicious and easy meal plans, plus meditations to help you smash your goals. Head to tiffxo.com and use the code WHTXO20. Get to it!

Want a taste of what to expect? Get your heart pumping and core burning with Tiff's go-to abs exercises.

*First 30 Days free. After the first 30 days a subscription fee of $39 per month will apply unless cancelled prior. Only available to new members. Valid from 30 December 2019 to 30 January 2020.

  • Fitness
  • Workout
  • Abs Workout
  • Arm Workouts
  • Back Workouts
  • Bicep Workouts
  • Butt Workouts
  • Cardio Workouts
  • Full Body Workouts
  • Leg Workouts
  • Upper Body Workouts
  • Shoulder Chest Workouts
Lauren Williamson
Lauren Williamson
Lauren Williamson is the Digital Content Manager for Women's Health and Men's Health. She's an experienced journalist, editor and social media fiend who's well versed in reporting on everything from food trends to fitness, health news to haircare. She has a double degree in Journalism and Political Science.

Subscribe Now-

Subscribe Now
Subscribe Now

Subscribe Now-

Subscribe Now
Subscribe Now

Recommended to you

This Simple, Effective Ab Workout Will Shred Your Six-Pack
Watch 0:23

This Simple, Effective Ab Workout Will Shred Your Six-Pack

{headline}

{headline}

Trainer Tiffiny Hall Opens Up About Her Life-Long Battle With Epilepsy

Trainer Tiffiny Hall Opens Up About Her Life-Long Battle With Epilepsy

When Workout Pain Is A Good Or Bad Thing – And How To Tell The Difference

When Workout Pain Is A Good Or Bad Thing – And How To Tell The Difference

Trainer Tiffiny Hall Busts The 9 Most Common Fitness Myths

Trainer Tiffiny Hall Busts The 9 Most Common Fitness Myths

Trainer Tiffiny Hall On Why You Should Ditch The Scales ASAP

Trainer Tiffiny Hall On Why You Should Ditch The Scales ASAP

{headline}

{headline}

Tiffiny Hall’s 3 Hour Reset Rule Is A Game Changer For Weight Loss

Tiffiny Hall’s 3 Hour Reset Rule Is A Game Changer For Weight Loss

What You Need To Know If Your New Year's Resolution Is To Lose Weight

What You Need To Know If Your New Year's Resolution Is To Lose Weight

5 Beauty Products Every Low-Maintenance Girl Needs In Her Gym Bag

5 Beauty Products Every Low-Maintenance Girl Needs In Her Gym Bag

{headline}

{headline}

Here’s How Tiff Hall Lost 30kgs After Giving Birth

Here’s How Tiff Hall Lost 30kgs After Giving Birth

How Ellie Goulding Gets Her Epic Abs

How Ellie Goulding Gets Her Epic Abs

Teresa Palmer’s Attitude To Exercise Is Really Refreshing

Teresa Palmer’s Attitude To Exercise Is Really Refreshing

The Eating And Exercise Regime Behind Scarlett Johansson’s Body

The Eating And Exercise Regime Behind Scarlett Johansson’s Body

Exactly What Margot Robbie Eats To Get Red Carpet-Ready

Exactly What Margot Robbie Eats To Get Red Carpet-Ready

The Strength Workout That Helped Brie Larson Get THAT Body

The Strength Workout That Helped Brie Larson Get THAT Body

Sarah Hyland Shares Her Strength-Based Wed-Shred Workout

Sarah Hyland Shares Her Strength-Based Wed-Shred Workout

WomensHealth
  • Contact Us
  • About Paragon Media
  • Contact Paragon Media
  • Terms of Use
  • Privacy Statement
  • Contact Us
  • About Paragon Media
  • Contact Paragon Media
  • Terms of Use
  • Privacy Statement

Brands

Our Network

  • Paragon Media Pty Ltd
  • Men’s Health
© 2021 Are Media PTY LTD
Get more from

Magazine Subscription Offer

Subscribe Now-

Shop This Offer
Subscribe Now