WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Lifestyle
  • Weight Loss
  • Women In Sport
  • Podcasts
  • Video
WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Lifestyle
  • Weight Loss
  • Women In Sport
  • Podcasts
  • Video
This Simple, Effective Ab Workout Will Shred Your Six-Pack
Watch 0:23

This Simple, Effective Ab Workout Will Shred Your Six-Pack

{headline}

{headline}

6 Drugstore Beauty Products That'll Save You Major $$

6 Drugstore Beauty Products That'll Save You Major $$

The Diet Behind Hilary Duff's Unreal Abs

The Diet Behind Hilary Duff's Unreal Abs

'I Lost More Than 40kgs By Making These Small Changes To My Lifestyle'

'I Lost More Than 40kgs By Making These Small Changes To My Lifestyle'

Jennifer Lopez Just Shared A Rare No-Makeup Selfie

Jennifer Lopez Just Shared A Rare No-Makeup Selfie

{headline}

{headline}

Brie Larson's First Workout After Quarantine Is The Most Relatable Thing Ever

Brie Larson's First Workout After Quarantine Is The Most Relatable Thing Ever

Your August 2020 Horoscope Is Here To Remind You That Everything's Gonna Be Okay

Your August 2020 Horoscope Is Here To Remind You That Everything's Gonna Be Okay

Is It Healthy To Combine Intermittent Fasting With Keto?

Is It Healthy To Combine Intermittent Fasting With Keto?

{headline}

{headline}

The Simple At-Home Exercise Kristen Bell Swears By For Sculpted Arms

The Simple At-Home Exercise Kristen Bell Swears By For Sculpted Arms

This Meal Plan Is Trending On Social - Here’s What 3 Nutritionists Think

This Meal Plan Is Trending On Social - Here’s What 3 Nutritionists Think

7 Hacks That Will Motivate You To Work Out When You Really, Really Don't Want To

7 Hacks That Will Motivate You To Work Out When You Really, Really Don't Want To

Jennifer Aniston Worked Out So Hard She Left A 'Self-Portrait' On Her Yoga Mat

Jennifer Aniston Worked Out So Hard She Left A 'Self-Portrait' On Her Yoga Mat

‘I Lost 7kg of Fat on this Weight Lifting Program'

‘I Lost 7kg of Fat on this Weight Lifting Program'

Rebel Wilson's Matching Activewear Is Going Straight On Our Lust List

Rebel Wilson's Matching Activewear Is Going Straight On Our Lust List

Chrissy Teigen Just Shared Graphic Photos Of Her Breast Implant Removal

Chrissy Teigen Just Shared Graphic Photos Of Her Breast Implant Removal

  1. Home
  2. Women In Sport

These Training Tips From CrossFit Champ Tia-Clair Toomey Will Level Up Your Fitness

Motivation sorted. - by Philip Ellis
  • 25 Jun 2020
These Training Tips From CrossFit Champ Tia-Clair Toomey Will Level Up Your Fitness
Instagram

CrossFit legend Tia-Clair Toomey has just announced she is launching her own social media channel for fitness enthusiasts. TFITNESS is a free private group on Facebook where anybody can sign up for workouts, recipes, live-streamed training sessions, and expert tips and advice from guests.

Most importantly, Toomey says she hopes that subscribers will help to build a collaborative, inclusive space where people help each other to stay motivated and pursue their goals.

"With so much uncertainty in the world right now, I'm making my best effort to focus on what I CAN control," Toomey wrote on Instagram today. "When I first started Crossfit, one of the things that really drew me in was the community. The people, the culture - I was hooked. So Shane and I have decided to launch our own supportive community right here ONLINE!"

The launch of TFITNESS comes after several weeks of controversy and uncertainty surrounding the fate of CrossFit, Inc. following the departure of Greg Glassman. The founder and former CEO was criticised by the fitness community for his flippant remarks surrounding the death of George Floyd and the Black Lives Matter movement, leading to a much larger conversation about the necessity of creating safe, inclusive cultures in fitness. CrossFit, Inc. has since appointed Dave Castro as CEO, and as of today, Eric Roza is officially the company's new owner.

RELATED: What CrossFit’s ‘Fittest Woman On Earth’ Tia-Clair Toomey Eats In A Day

tiaclair1 View Profile
likes - View Post on Instagram
With so much uncertainty in the world right now, I'm making my best effort to focus on what I CAN control. When I first started Crossfit, one of the things that really drew me in was the community. The people, the culture - I was hooked. So Shane and I have decided to launch our own supportive community right here ONLINE! - We created a FREE private Facebook group that will offer free workouts, recipes, tips, guest experts, support, motivation, education, live videos, giveaways, challenges, friendships & so much more! The page is where WE will be dedicated to creating an inclusive community with and for all of YOU! (Link in bio & story) 😘 - We're both really excited to get to know you guys and do this with you all! My dream would be to see my "supporters" become my FRIENDS! Building relationships and crushing goals together! Who's in?!

Toomey, a three-time CrossFit Games champion, did not directly reference recent events at the organization in today's post. The decision to launch a new online fitness space could be in response to the pandemic, and the shift from gyms to home workouts; Toomey herself recently spoke with Men's Health about the challenges of training in lockdown. But the language of the announcement could also easily be interpreted as a promise to try and do better.

"The page is where we will be dedicated to creating an inclusive community with and for all of you," she said.

You can sign up to TFITNESS here.

This article originally appeared on Men's Health US.

RELATED: How The 'World's Fittest Woman' Tia-Clair Toomey Is Training In Isolation

  • Fitness
  • Women In Sport
  • Workout
Philip Ellis
Philip Ellis
Philip Ellis is a freelance writer and journalist from the United Kingdom covering pop culture, relationships and LGBTQ+ issues. His work has appeared in GQ, Teen Vogue, Man Repeller and MTV.

Subscribe Now-

Subscribe Now
Subscribe Now

Subscribe Now-

Subscribe Now
Subscribe Now

Recommended to you

This Simple, Effective Ab Workout Will Shred Your Six-Pack
Watch 0:23

This Simple, Effective Ab Workout Will Shred Your Six-Pack

{headline}

{headline}

6 Drugstore Beauty Products That'll Save You Major $$

6 Drugstore Beauty Products That'll Save You Major $$

The Diet Behind Hilary Duff's Unreal Abs

The Diet Behind Hilary Duff's Unreal Abs

'I Lost More Than 40kgs By Making These Small Changes To My Lifestyle'

'I Lost More Than 40kgs By Making These Small Changes To My Lifestyle'

Jennifer Lopez Just Shared A Rare No-Makeup Selfie

Jennifer Lopez Just Shared A Rare No-Makeup Selfie

{headline}

{headline}

Brie Larson's First Workout After Quarantine Is The Most Relatable Thing Ever

Brie Larson's First Workout After Quarantine Is The Most Relatable Thing Ever

Your August 2020 Horoscope Is Here To Remind You That Everything's Gonna Be Okay

Your August 2020 Horoscope Is Here To Remind You That Everything's Gonna Be Okay

Is It Healthy To Combine Intermittent Fasting With Keto?

Is It Healthy To Combine Intermittent Fasting With Keto?

{headline}

{headline}

The Simple At-Home Exercise Kristen Bell Swears By For Sculpted Arms

The Simple At-Home Exercise Kristen Bell Swears By For Sculpted Arms

This Meal Plan Is Trending On Social - Here’s What 3 Nutritionists Think

This Meal Plan Is Trending On Social - Here’s What 3 Nutritionists Think

7 Hacks That Will Motivate You To Work Out When You Really, Really Don't Want To

7 Hacks That Will Motivate You To Work Out When You Really, Really Don't Want To

Jennifer Aniston Worked Out So Hard She Left A 'Self-Portrait' On Her Yoga Mat

Jennifer Aniston Worked Out So Hard She Left A 'Self-Portrait' On Her Yoga Mat

‘I Lost 7kg of Fat on this Weight Lifting Program'

‘I Lost 7kg of Fat on this Weight Lifting Program'

Rebel Wilson's Matching Activewear Is Going Straight On Our Lust List

Rebel Wilson's Matching Activewear Is Going Straight On Our Lust List

Chrissy Teigen Just Shared Graphic Photos Of Her Breast Implant Removal

Chrissy Teigen Just Shared Graphic Photos Of Her Breast Implant Removal

WomensHealth
  • Contact Us
  • About Paragon Media
  • Contact Paragon Media
  • Terms of Use
  • Privacy Statement
  • Contact Us
  • About Paragon Media
  • Contact Paragon Media
  • Terms of Use
  • Privacy Statement

Brands

Our Network

  • Paragon Media Pty Ltd
  • Men’s Health
© 2021 Are Media PTY LTD
Get more from

Magazine Subscription Offer

Subscribe Now-

Shop This Offer
Subscribe Now