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Healthy Hacks: Sugar-Free Keto Mug Cake Recipe

We. Are. Drooling. - by Lauren Williamson
  • 20 Aug 2019

After a delicious dessert that's still healthy? In this week's Healthy Hacks video, we show you how to make a sugar-free, keto-friendly mug cake that will take less than two minute to make. Game. Changer.

Here's what you'll need:

Ingredients

  • 1 1/2 tbsp coconut flour
  • 2 tbsp peanut butter
  • 1 1/2 tbsp powdered sweetener 
  • 3 tbsp heavy cream or coconut cream for dairy free
  • 1 egg
  • 1/4 tsp baking powder
  • 1 tbsp dark chocolate, chopped

Method

  • Combine your ingredients in a large mug 
  • Microwave on high for about 90 seconds
  • If the mixture needs further cooking, microwave in 10 second increments
  • Food
  • Keto Diet
  • Healthy Desserts
Lauren Williamson
Lauren Williamson
Lauren Williamson is the Digital Content Manager for Women's Health and Men's Health. She's an experienced journalist, editor and social media fiend who's well versed in reporting on everything from food trends to fitness, health news to haircare. She has a double degree in Journalism and Political Science.
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