20 Self-Care Practices Healthy Women Swear By

20 Self-Care Practices Healthy Women Swear By

by | Jan 15, 2020

For some of us, ‘me time’ means sweating it up at the gym and meal prepping. For others its binge-watching back-to-back eps of The OC and polishing off an entire pint of Pana.

The beautiful thing about self-care? It comes in all shapes and sizes. Here, via Reddit, 20 women share their favourite tactics for keeping their mental health in check.

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Pocket-Tea’s comment from discussion “Ladies, what are some small, self-satisfactory things you do that makes you feel good about yourself?”

Think-Butterfly’s comment from discussion “Ladies, what are some small, self-satisfactory things you do that makes you feel good about yourself?”

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