WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Lifestyle
  • Weight Loss
  • Women In Sport
  • Podcasts
  • Subscribe
  • Video
WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Lifestyle
  • Weight Loss
  • Women In Sport
  • Podcasts
  • Subscribe
  • Video
This Simple, Effective Ab Workout Will Shred Your Six-Pack
Watch 0:23

This Simple, Effective Ab Workout Will Shred Your Six-Pack

{headline}

{headline}

Surfing Champion Sally Fitzgibbons On Her Fitness And Nutrition Non-Negotiables

Surfing Champion Sally Fitzgibbons On Her Fitness And Nutrition Non-Negotiables

Win Sally Fitzgibbon's Surf Board: Terms and Conditions

Win Sally Fitzgibbon's Surf Board: Terms and Conditions

Surf Lovers, Huntington Beach Is Calling You

Surf Lovers, Huntington Beach Is Calling You

Sally Fitzgibbons Healthy Chocolate Cake Recipe

Sally Fitzgibbons Healthy Chocolate Cake Recipe

{headline}

{headline}

The Training Routine Behind Steph Gilmore's Success

The Training Routine Behind Steph Gilmore's Success

You Need To Try This Breathing Technique Used By World Champion Athletes

You Need To Try This Breathing Technique Used By World Champion Athletes

The Surfing Sisters Making Waves On House Rules

The Surfing Sisters Making Waves On House Rules

{headline}

{headline}

Meet Pacha Light – The Rising Star In Aussie Surfing

Meet Pacha Light – The Rising Star In Aussie Surfing

This Is How Pro Surfer Kelia Moniz Eats And Trains Each Day

This Is How Pro Surfer Kelia Moniz Eats And Trains Each Day

Steph Gilmore On Fighting For Equal Pay And Finding Mental Strength

Steph Gilmore On Fighting For Equal Pay And Finding Mental Strength

The Daily Ritual That Keeps World Champ Surfer Tyler Wright Grounded

The Daily Ritual That Keeps World Champ Surfer Tyler Wright Grounded

5 Brilliant Wellness Books You Need To Read Right Now

5 Brilliant Wellness Books You Need To Read Right Now

6 Products That Will Help Improve Your Scalp Game

6 Products That Will Help Improve Your Scalp Game

The Life Cycle of a Cystic Pimple

The Life Cycle of a Cystic Pimple

  1. Home
  2. Lifestyle

Sally Fitzgibbons Is Smashing Curveballs One Wave At A Time

As one of the top surfers in the world, Sally Fitzgibbons is used to navigating uncertainty in the water. But it's her approach to tackling curveballs on land that makes her even more of a legend. - by Alex Davies
  • 06 Feb 2021
Sally Fitzgibbons Is Smashing Curveballs One Wave At A Time
Image by Steve Baccon, Styling by Charlotte Stokes

When we spoke to Sally Fitzgibbons over Zoom in December last year this is what life looked like: she was on the Hawaiian island of O’ahu, recuperating from the first contest of the revived WSL Championship Tour (it was postponed for most of 2020 thanks to the pandemic).

After a local shark attack, the final rounds changed location at the last minute, so suddenly Sally and her peers found themselves making history. For the first time, a women’s tour event was held at Pipeline on O’ahu’s famous North Shore – one of the most dangerous surf breaks on earth. Not to mention a spot Sally had never surfed.

Image by Steve Baccon,  Styling by Charlotte Stokes
Image by Steve Baccon, Styling by Charlotte Stokes

"[Surfing Pipeline on O’ahu’s North Shore] was such an awesome opportunity. It was quite hectic, like cram study, but it forced us to learn really quickly. Literally I went from thinking, ‘Where do I paddle out, I’ve never seen this before’ to – by the end of the week – feeling comfortable to be out there. It’s not like any other wave I’ve surfed in an event, so I’m hoping we get to go back there and keep learning. It was just a thrill to surf there," she explained to Women's Health. 

These curveballs and challenges seem oddly fitting for such an uncertain time. The usually-tightly-scheduled international tour has to be more flexible than ever because of things like travel restrictions and quarantine.

Image by Steve Baccon,  Styling by Charlotte Stokes
Image by Steve Baccon, Styling by Charlotte Stokes

"[Over the past year] I was at home on the South Coast in NSW. It has these wide-open spaces and waves you can surf, and long stretches of beaches and all these different reefs and rock breaks. I was pretty much reliving my grom days! I thought, ‘I’ve got a bit of time, there are these manoeuvres I’ve wanted to try; now’s my time to fall off and faceplant and just try’. There’s still so much to learn on my surfboard. I got to spend an extended amount of time with my mum and dad at home, too, which was really cool, because normally we’re away for 10 months of the year. We’ve travelled non-stop for 15 years probably and I think my body just needed time to sleep and wake up in the same spot and eat the same food. Having my mum’s cooking was just brilliant! I actually think that [time] will prolong my career in a sense. It was like a halfway mark for me." she added.

Image by Steve Baccon,  Styling by Charlotte Stokes
Image by Steve Baccon, Styling by Charlotte Stokes

Like so many of us, Sally and the surf community are just having to, well, go with the flow.

In fact, it’s her mindset shift that hints she’ll be conquering waves and capable of great things for a long time to come.

"I feel like people are wired to be really ‘up and go, go, go’ and ‘I’ve gotta do more, more, more’, all the time, and that momentum is quite addictive. But if you can also hit cruise mode and, say, read a book or just lay out under some trees, take some deep breaths and have a little nap… those kinds of things really do give back to you 10-fold; [helping] you to feel stable and have a really even keel."

Sally Fitzgibbons

To read Sally Fitzgibbon's full Women's Health cover story make sure to pick up our March 2021 issue, on sale Thursday February 11.

  • Health
  • Lifestyle
  • Women In Sport
Alex Davies
Alex Davies
Alex Davies, Women's Health Features Editor, is a Brit who fell head over heels for the Aussie wellness scene after her first avo toast. You’ll find her brainstorming content over a soy chai latte at her semi-chaotic desk, debriefing with anyone who’ll listen about reality TV or embracing the hygge life with friends and far too many candles.

Subscribe Now-

Subscribe Now
Subscribe Now

Subscribe Now-

Subscribe Now
Subscribe Now

Recommended to you

This Simple, Effective Ab Workout Will Shred Your Six-Pack
Watch 0:23

This Simple, Effective Ab Workout Will Shred Your Six-Pack

{headline}

{headline}

Surfing Champion Sally Fitzgibbons On Her Fitness And Nutrition Non-Negotiables

Surfing Champion Sally Fitzgibbons On Her Fitness And Nutrition Non-Negotiables

Win Sally Fitzgibbon's Surf Board: Terms and Conditions

Win Sally Fitzgibbon's Surf Board: Terms and Conditions

Surf Lovers, Huntington Beach Is Calling You

Surf Lovers, Huntington Beach Is Calling You

Sally Fitzgibbons Healthy Chocolate Cake Recipe

Sally Fitzgibbons Healthy Chocolate Cake Recipe

{headline}

{headline}

The Training Routine Behind Steph Gilmore's Success

The Training Routine Behind Steph Gilmore's Success

You Need To Try This Breathing Technique Used By World Champion Athletes

You Need To Try This Breathing Technique Used By World Champion Athletes

The Surfing Sisters Making Waves On House Rules

The Surfing Sisters Making Waves On House Rules

{headline}

{headline}

Meet Pacha Light – The Rising Star In Aussie Surfing

Meet Pacha Light – The Rising Star In Aussie Surfing

This Is How Pro Surfer Kelia Moniz Eats And Trains Each Day

This Is How Pro Surfer Kelia Moniz Eats And Trains Each Day

Steph Gilmore On Fighting For Equal Pay And Finding Mental Strength

Steph Gilmore On Fighting For Equal Pay And Finding Mental Strength

The Daily Ritual That Keeps World Champ Surfer Tyler Wright Grounded

The Daily Ritual That Keeps World Champ Surfer Tyler Wright Grounded

5 Brilliant Wellness Books You Need To Read Right Now

5 Brilliant Wellness Books You Need To Read Right Now

6 Products That Will Help Improve Your Scalp Game

6 Products That Will Help Improve Your Scalp Game

The Life Cycle of a Cystic Pimple

The Life Cycle of a Cystic Pimple

WomensHealth
  • Contact Us
  • About Paragon Media
  • Terms of Use
  • Privacy Statement
  • Contact Paragon Media
  • Contact Us
  • About Paragon Media
  • Terms of Use
  • Privacy Statement
  • Contact Paragon Media

Brands

Our Network

  • Paragon Media Pty Ltd
  • Men’s Health
© 2021 Are Media PTY LTD
Get more from

Magazine Subscription Offer

Subscribe Now-

Shop This Offer
Subscribe Now