Running

3 of the Best Strength Workouts to Help You Run Better

3 of the Best Strength Workouts to Help You Run Better

Let's go!

Olympic Sprinter Anneliese Rubie's Ultimate Tips for Upping Your Speed

Olympic Sprinter Anneliese Rubie's Ultimate Tips for Upping Your Speed

Australian Olympic sprinter and PUMA ambassador, Anneliese Rubie, shares her tips for upping your speed and staying motivated

This 20-Minute Treadmill Workout Will Get Your Heart Pumping

This 20-Minute Treadmill Workout Will Get Your Heart Pumping

Walk this way!

Why an Elite Athlete Chooses To Wear This New Running Shoe - and It’s Not What You Think

Why an Elite Athlete Chooses To Wear This New Running Shoe - and It’s Not What You Think

In a crowded field of competitors, Puma’s latest arrival stands out as the ultimate state-of-the-art, performance-based shoe.

How This Anti-Runner Actually Started Running

How This Anti-Runner Actually Started Running

I know, I'm shocked too.

If Your Sportswear Doesn't Do This, It Might Be Time To Break-up...

If Your Sportswear Doesn't Do This, It Might Be Time To Break-up...

Dress for success in sportswear that performs, supports and helps you go the distance.

Lululemon's Virtual 5k Run Is Here To Get You Moving

Lululemon's Virtual 5k Run Is Here To Get You Moving

*Grabs sneakers*

Consuming More Carbs Can Reduce Muscle Soreness After Exercise

Consuming More Carbs Can Reduce Muscle Soreness After Exercise

Study confirms best news ever.

8 Super Random Things That Could Be Giving You High Blood Pressure

8 Super Random Things That Could Be Giving You High Blood Pressure

Who knew?

‘I tried Kate Hudson’s Workouts For A Week And My Limbs Are On Fire'

‘I tried Kate Hudson’s Workouts For A Week And My Limbs Are On Fire'

Ever tried bicep curls with a wine bottle?

People Are Sharing Their Tips For Staying Motivated To Exercise During Lockdown

People Are Sharing Their Tips For Staying Motivated To Exercise During Lockdown

“Often I make something I want a condition of doing a run first.”

5 Ways To Stay Motivated To Exercise During COVID-19

5 Ways To Stay Motivated To Exercise During COVID-19

Couch calling? We know how you feel.

This Is The Easiest Way To Get Back Into Running

This Is The Easiest Way To Get Back Into Running

Coz lord know it is TOUGH.

Is It Still Safe To Go Running Amid COVID-19 Concerns?

Is It Still Safe To Go Running Amid COVID-19 Concerns?

Here's what health experts say.

Britney Spears Ran 100m In 5.97 Seconds, And TBH We Have Questions

Britney Spears Ran 100m In 5.97 Seconds, And TBH We Have Questions

HUGE if true.

11 Of The Best Apps To Help You Workout At Home

11 Of The Best Apps To Help You Workout At Home

You can still sweat in self isolation.

10 Best Songs To Get You Through A Tough Workout

10 Best Songs To Get You Through A Tough Workout

*Cranks volume.*

Research Finds Women Are Faster Than Men At Running Long Distances

Research Finds Women Are Faster Than Men At Running Long Distances

Back in your box, blokes.

Ultra Marathon Runner Raises Half A Million Dollars For Aussie Bushfire Victims

Ultra Marathon Runner Raises Half A Million Dollars For Aussie Bushfire Victims

Here's how you can help her.

Olympian Sally Pearson Announces She’s Expecting Her First Child

Olympian Sally Pearson Announces She’s Expecting Her First Child

Congratulations!