Running

Lululemon's Virtual 5k Run Is Here To Get You Moving

Lululemon's Virtual 5k Run Is Here To Get You Moving

*Grabs sneakers*

Consuming More Carbs Can Reduce Muscle Soreness After Exercise

Consuming More Carbs Can Reduce Muscle Soreness After Exercise

Study confirms best news ever.

8 Super Random Things That Could Be Giving You High Blood Pressure

8 Super Random Things That Could Be Giving You High Blood Pressure

Who knew?

‘I tried Kate Hudson’s Workouts For A Week And My Limbs Are On Fire'

‘I tried Kate Hudson’s Workouts For A Week And My Limbs Are On Fire'

Ever tried bicep curls with a wine bottle?

People Are Sharing Their Tips For Staying Motivated To Exercise During Lockdown

People Are Sharing Their Tips For Staying Motivated To Exercise During Lockdown

“Often I make something I want a condition of doing a run first.”

5 Ways To Stay Motivated To Exercise During COVID-19

5 Ways To Stay Motivated To Exercise During COVID-19

Couch calling? We know how you feel.

This Is The Easiest Way To Get Back Into Running

This Is The Easiest Way To Get Back Into Running

Coz lord know it is TOUGH.

Is It Still Safe To Go Running Amid COVID-19 Concerns?

Is It Still Safe To Go Running Amid COVID-19 Concerns?

Here's what health experts say.

Britney Spears Ran 100m In 5.97 Seconds, And TBH We Have Questions

Britney Spears Ran 100m In 5.97 Seconds, And TBH We Have Questions

HUGE if true.

11 Of The Best Apps To Help You Workout At Home

11 Of The Best Apps To Help You Workout At Home

You can still sweat in self isolation.

10 Best Songs To Get You Through A Tough Workout

10 Best Songs To Get You Through A Tough Workout

*Cranks volume.*

Research Finds Women Are Faster Than Men At Running Long Distances

Research Finds Women Are Faster Than Men At Running Long Distances

Back in your box, blokes.

Ultra Marathon Runner Raises Half A Million Dollars For Aussie Bushfire Victims

Ultra Marathon Runner Raises Half A Million Dollars For Aussie Bushfire Victims

Here's how you can help her.

Olympian Sally Pearson Announces She’s Expecting Her First Child

Olympian Sally Pearson Announces She’s Expecting Her First Child

Congratulations!

Research Finds Running One Marathon Could Add Years To Your Life

Research Finds Running One Marathon Could Add Years To Your Life

If it's not already on your bucket list...

Laura Henshaw’s Words Are Guaranteed To Get You Through A Workout When Motivation Wanes

Laura Henshaw’s Words Are Guaranteed To Get You Through A Workout When Motivation Wanes

Gettin’ it done 👏🏻

Just One Run Per Week Can Cut Risk Of Early Death By 27%

Just One Run Per Week Can Cut Risk Of Early Death By 27%

According to a new study.

How Jacqui Bell Went From Rock Bottom To Racing In Ultra Marathons

How Jacqui Bell Went From Rock Bottom To Racing In Ultra Marathons

"The first 5-10km is ALWAYS the hardest."

Marathon Runner Brigid Kosgei Just Shaved 81 Seconds Off The Women’s World Record

Marathon Runner Brigid Kosgei Just Shaved 81 Seconds Off The Women’s World Record

Quick. As. Lightening.

Here’s Why You Should *Never* Run With Your Phone In Your Hand

Here’s Why You Should Never Run With Your Phone In Your Hand

Just don’t do it. Period.