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Rebel Wilson Doing Squats With A Wombat Is All The Workout Motivation We Needed

No weights? No problem. - by Lucy Bode
  • 01 Jul 2020
Rebel Wilson Doing Squats With A Wombat Is All The Workout Motivation We Needed
Instagram

Like the actress and comedian that she is, Rebel Wilson manages to find the funny in almost all situations, whether it’s a red-carpet event or tough AF sweat session.

Just check out this video she shared at Sydney Zoo yesterday. While acting as ‘testers’ for the new Meerkat and Red Panda Encounters, the 40-year-old and her trainer Jono Castanoacero snuck in a few weighted squats. Obviously, there were no dumbbells around, so she picked up a wombat instead (coz, lols).

“I’m doing 15-kilo squats,” she says in the clip, before smashing out 12 reps while holding the mammal around its middle.  

Side note: this was done under the supervision of a professional animal handler (as per the caption on her “wombat workout” post.)

RELATED: How Do You Know You're Working Out Hard Enough In HIIT?

Watch Rebel Wilson Smash Out Squats While Holding A Wombat...

This isn’t the first time Rebel’s updated her 8 mil followers on how her ‘Year of Health’ is going. Quick recap: she wants to get down to 75kgs by the end of 2020.

Just last month she posted about how she’d been “crushing” weekend exercise and even shared footage of her running 30 laps of the Oprah House stairs.

rebelwilson View Profile
View Post on Instagram
@jonocastanoacero just put me and @hugh_sheridan through an epic Opera House stair challenge workout! We did 30 laps! Also walked to and from the Opera House as a warm-up/ cool down 🥵 (last week I could only do 25 laps ...sooo already improving)

Wombat or no wombat, whatever you’re doing is working Rebel!

RELATED: Rebel Wilson's Trainer Shares Her Go-To Workout Routine

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Lucy Bode
Lucy Bode
Lucy is Women Health’s digital editor, social media specialist and the go-to girl for all things holistic wellness. Her background as a journalist and passion for food, fitness and integrative medicine has led her to write for some of Australia’s leading publications over the course of her career.

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