Pregnancy Exercise

Women Aren’t Doing Enough To Get Healthy Before Falling Pregnant, Says Study

Women Aren’t Doing Enough To Get Healthy Before Falling Pregnant, Says Study

And it can impact your child's future health.

Here's How To Exercise During Pregnancy Just Like Eva Longoria

Here's How To Exercise During Pregnancy Just Like Eva Longoria

Follow the star's pre-birth routine.

This Mum-To-Be Is Still Pole Dancing At Nearly 9 Months Pregnant

This Mum-To-Be Is Still Pole Dancing At Nearly 9 Months Pregnant

Impressive would be an understatement.

Exercising During Pregnancy Could Help You Give Birth Quicker, Study Says

Exercising During Pregnancy Could Help You Give Birth Quicker, Study Says

Plus other benefits.

5 Tips For Strengthening Your Pelvic Floor Post-Baby

5 Tips For Strengthening Your Pelvic Floor Post-Baby

It's an essential part of postpartum recovery.

Emily Skye’s Before And After Photos Show The Reality Of “Bouncing Back” Postpartum

Emily Skye’s Before And After Photos Show The Reality Of “Bouncing Back” Postpartum

"So much has changed in only a year."

Serena Williams Opens Up About Her Traumatic Childbirth Experience

Serena Williams Opens Up About Her Traumatic Childbirth Experience

“It was an amazing feeling… and then everything went bad.”

Five Tips for Shedding ALL of Your Pregnancy Weight

Five Tips for Shedding ALL of Your Pregnancy Weight

It’s not just celebs who can do it!

Fitness Experts Share Their Top Tips for Flattening Post-Pregnancy Pooch

Fitness Experts Share Their Top Tips for Flattening Post-Pregnancy Pooch

A couple have used these pointers on their own after-baby bellies.

Everything You Need to Know About Working Out During Pregnancy

Everything You Need to Know About Working Out During Pregnancy

Plus, go-to moves for each trimester.

Is It Safe To Try To Lose Weight While You’re Pregnant?

Is It Safe To Try To Lose Weight While You’re Pregnant?

Here's what you need to know.

Pregnant Khloe Kardashian Under Fire For Strenuous Exercise Routine

Pregnant Khloe Kardashian Under Fire For Strenuous Exercise Routine

But her response is pitch perfect

Doing This While Pregnant Can Help Your Baby's Brain

Doing This While Pregnant Can Help Your Baby's Brain

Prepare for an influx of baby-themed locker room chatter.

'How I Stayed Active During My Pregnancy’

'How I Stayed Active During My Pregnancy’

Snezana Markoski reveals how she stayed healthy and happy while pregnant.

Not Getting Enough Sleep Has Some Serious Health Risks That Don’t Just Affect You

Not Getting Enough Sleep Has Some Serious Health Risks That Don’t Just Affect You

That don’t just affect you...