Penny Carroll | Women's Health

Penny Carroll

Penny loves fitness that doesn't feel like fitness – think dance workouts and anything outdoors! With over 10 years' experience as a journalist in the Australian and UK magazine industry, Penny finds her inspiration by the sea in picturesque Byron Bay.

Everything You Need Need To Know About Weight Loss Teas

Everything You Need Need To Know About Weight Loss Teas

What are they and do they really work?

The Post-Workout Routine That Will Get You From Gym To Desk ASAP

The Post-Workout Routine That Will Get You From Gym To Desk ASAP

Don’t sweat it.

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Got A Goal That Has You Freaking Out? Good.

Got A Goal That Has You Freaking Out? Good.

This Olympian reckons that fear is exactly what you need to succeed.

What Winners Know - The Ellyse Perry Edit

What Winners Know - The Ellyse Perry Edit

It's no wonder she's killing it.

The Health Checks Every Woman Needs In Her 20s, 30s, 40s and 50s

The Health Checks Every Woman Needs In Her 20s, 30s, 40s and 50s

Your future self will thank you

How To Level Up in 2019

How To Level Up in 2019

Lean in, ’cos these high sporting achievers have game-changing life advice to share

How To Master A Career Reset

How To Master A Career Reset

Found yourself in a job that doesn’t spark joy? Don’t panic. Here’s how to reskill for a new career, while still holding down your 9-to-5

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The 4 Biggest Nutritional Benefits Of Chia Seeds

The 4 Biggest Nutritional Benefits Of Chia Seeds

Tiny seed, massive gains.

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5 PT-Approved Desserts You Have To Try

5 PT-Approved Desserts You Have To Try

That will have you coming back for more!

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