WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Lifestyle
  • Weight Loss
  • Women In Sport
  • Podcasts
  • Subscribe
  • Video
WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Lifestyle
  • Weight Loss
  • Women In Sport
  • Podcasts
  • Subscribe
  • Video
This Simple, Effective Ab Workout Will Shred Your Six-Pack
Watch 0:23

This Simple, Effective Ab Workout Will Shred Your Six-Pack

{headline}

{headline}

6 Drugstore Beauty Products That'll Save You Major $$

6 Drugstore Beauty Products That'll Save You Major $$

The Diet Behind Hilary Duff's Unreal Abs

The Diet Behind Hilary Duff's Unreal Abs

'I Lost More Than 40kgs By Making These Small Changes To My Lifestyle'

'I Lost More Than 40kgs By Making These Small Changes To My Lifestyle'

Jennifer Lopez Just Shared A Rare No-Makeup Selfie

Jennifer Lopez Just Shared A Rare No-Makeup Selfie

{headline}

{headline}

Brie Larson's First Workout After Quarantine Is The Most Relatable Thing Ever

Brie Larson's First Workout After Quarantine Is The Most Relatable Thing Ever

Your August 2020 Horoscope Is Here To Remind You That Everything's Gonna Be Okay

Your August 2020 Horoscope Is Here To Remind You That Everything's Gonna Be Okay

Is It Healthy To Combine Intermittent Fasting With Keto?

Is It Healthy To Combine Intermittent Fasting With Keto?

{headline}

{headline}

The Simple At-Home Exercise Kristen Bell Swears By For Sculpted Arms

The Simple At-Home Exercise Kristen Bell Swears By For Sculpted Arms

This Meal Plan Is Trending On Social - Here’s What 3 Nutritionists Think

This Meal Plan Is Trending On Social - Here’s What 3 Nutritionists Think

7 Hacks That Will Motivate You To Work Out When You Really, Really Don't Want To

7 Hacks That Will Motivate You To Work Out When You Really, Really Don't Want To

Jennifer Aniston Worked Out So Hard She Left A 'Self-Portrait' On Her Yoga Mat

Jennifer Aniston Worked Out So Hard She Left A 'Self-Portrait' On Her Yoga Mat

‘I Lost 7kg of Fat on this Weight Lifting Program'

‘I Lost 7kg of Fat on this Weight Lifting Program'

Rebel Wilson's Matching Activewear Is Going Straight On Our Lust List

Rebel Wilson's Matching Activewear Is Going Straight On Our Lust List

Chrissy Teigen Just Shared Graphic Photos Of Her Breast Implant Removal

Chrissy Teigen Just Shared Graphic Photos Of Her Breast Implant Removal

  1. Home
  2. Health

Science Says Drinking One Alcoholic Beverage Per day Could Help You Live Longer

If science insists… - by Lucy Bode
  • 24 Feb 2020

Here’s a fun fact to help you justify reaching for that bottle of Riesling come 7pm: a new study out of the Netherlands has found that drinking an alcoholic beverage per day could be the key to living longer. 

WATCH: Seeing Greenery Can Help To Reduce Your Cravings, Study Finds...

Researchers at the Maastricht University Medical Centre analysed data from more than 5,000 men and women born between 1916 and 1917. They specifically looked at their drinking habits from the time they entered their sixties until they turned 90.  

They found that while binge drinkers statistically die earlier, those who enjoy one standard drink per day are 40 per cent more likely to reach their 90th birthday than those who never or rarely drink alcohol.

RELATED: Experts Say Chocolate And Red Wine Could Be The Secret To Beating Wrinkles

Drunk Wine Cooler GIF - Find & Share on GIPHY

The findings also suggested that women are more likely to live longer if they drink wine, while men showed greater longevity from whiskey, brandy or gin.

The researchers aren’t clear on why exactly alcohol (in small amounts) adds years to our lives, though they hypothesise it has to do with hormesis: a scientific phenomenon where a beneficial substance becomes highly toxic in large quantities.    

“This should not be used by anyone who does not currently drink alcohol as motivation to start drinking,” researcher Dr Piet A. van den Brandt told Mail Online.

Everything in moderation, eh?!

Cheers Drinks GIF - Find & Share on GIPHY

RELATED: Study Finds A Glass Of Wine A Day Could Boost Your Mental Health

  • Health
  • Food
  • Nutrition
Lucy Bode
Lucy Bode
Lucy is Women Health’s digital editor, social media specialist and the go-to girl for all things holistic wellness. Her background as a journalist and passion for food, fitness and integrative medicine has led her to write for some of Australia’s leading publications over the course of her career.

Subscribe Now-

Subscribe Now
Subscribe Now

Subscribe Now-

Subscribe Now
Subscribe Now

Recommended to you

This Simple, Effective Ab Workout Will Shred Your Six-Pack
Watch 0:23

This Simple, Effective Ab Workout Will Shred Your Six-Pack

{headline}

{headline}

6 Drugstore Beauty Products That'll Save You Major $$

6 Drugstore Beauty Products That'll Save You Major $$

The Diet Behind Hilary Duff's Unreal Abs

The Diet Behind Hilary Duff's Unreal Abs

'I Lost More Than 40kgs By Making These Small Changes To My Lifestyle'

'I Lost More Than 40kgs By Making These Small Changes To My Lifestyle'

Jennifer Lopez Just Shared A Rare No-Makeup Selfie

Jennifer Lopez Just Shared A Rare No-Makeup Selfie

{headline}

{headline}

Brie Larson's First Workout After Quarantine Is The Most Relatable Thing Ever

Brie Larson's First Workout After Quarantine Is The Most Relatable Thing Ever

Your August 2020 Horoscope Is Here To Remind You That Everything's Gonna Be Okay

Your August 2020 Horoscope Is Here To Remind You That Everything's Gonna Be Okay

Is It Healthy To Combine Intermittent Fasting With Keto?

Is It Healthy To Combine Intermittent Fasting With Keto?

{headline}

{headline}

The Simple At-Home Exercise Kristen Bell Swears By For Sculpted Arms

The Simple At-Home Exercise Kristen Bell Swears By For Sculpted Arms

This Meal Plan Is Trending On Social - Here’s What 3 Nutritionists Think

This Meal Plan Is Trending On Social - Here’s What 3 Nutritionists Think

7 Hacks That Will Motivate You To Work Out When You Really, Really Don't Want To

7 Hacks That Will Motivate You To Work Out When You Really, Really Don't Want To

Jennifer Aniston Worked Out So Hard She Left A 'Self-Portrait' On Her Yoga Mat

Jennifer Aniston Worked Out So Hard She Left A 'Self-Portrait' On Her Yoga Mat

‘I Lost 7kg of Fat on this Weight Lifting Program'

‘I Lost 7kg of Fat on this Weight Lifting Program'

Rebel Wilson's Matching Activewear Is Going Straight On Our Lust List

Rebel Wilson's Matching Activewear Is Going Straight On Our Lust List

Chrissy Teigen Just Shared Graphic Photos Of Her Breast Implant Removal

Chrissy Teigen Just Shared Graphic Photos Of Her Breast Implant Removal

WomensHealth
  • About Paragon Media
  • Terms of Use
  • Privacy Statement
  • Contact Paragon Media
  • Contact
  • Subscribe to Digital
  • About Paragon Media
  • Terms of Use
  • Privacy Statement
  • Contact Paragon Media
  • Contact
  • Subscribe to Digital

Brands

Our Network

  • Paragon Media Pty Ltd
  • Men’s Health
© 2021 Are Media PTY LTD
Get more from

Magazine Subscription Offer

Subscribe Now-

Shop This Offer
Subscribe Now