SERVES: 4 | PREP: 5 mins | COOKING TIME: 20 mins
1 tbs olive oil
1 brown onion, finely chopped
2 carrots, finely chopped
tsp Mexican spice mix
400g can diced tomatoes
2 x 400g cans four bean mix, rinsed, drained
2 tbs chopped fresh coriander, plus extra sprigs to garnish
1. Heat oil in a saucepan over medium heat. Cook onion and carrot, stirring, for 5 minutes or until softened. Add Mexican spice mix and cook for 1 minute or until fragrant.
2. Add tomatoes, bean mix and 2 cups (500ml) water and bring to the boil. Reduce heat and simmer, uncovered, for 10 minutes or until liquid has slightly reduced.
3. Stir through chopped coriander. Sprinkle with extra coriander to serve.
NOTE: Suitable to freeze (without coriander) for up to 2 months.
Corn chips: Serving Suggestion only
The Weight Watcher's No Count plan allows you to enjoy lean proteins, wholegrains, low-fat dairy, legumes, and fruit and vegetables from a list of carefully selected foods - and you don’t have to weigh, measure or count them, more information available here.