Why shell out your dosh on expensive cafe brunches when you can make an Insta-worthy version at home. Sarah Holloway, co-founder of organic matcha tea business Matcha Maiden, has shared her recipe for an energy-boosting matcha mango smoothie bowl, packed with probiotics for good gut health.
1 handful spinach
1 cup frozen mango
1-2 frozen bananas (depending on how thick you want it)
1 serve of matcha powder (1/2 to 1 teaspoon)
1 cup of milk of your choice or coconut water
1 tsp Premedy’s High Strength Probiotic
Toppings of choice (nuts, seeds, frozen fruit, granola)
Put all ingredients (including Premedy’s High Strength Probiotic) in a blender.
Blend until smooth.
For thicker consistency add more frozen fruit. You can add unfrozen fruit but the texture will be much less thick.
Pour into a bowl of your choice (or glass if you prefer to drink straight up).
Top with your favourite nuts, seeds and superfoods.