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The Eating And Exercise Habits Margot Robbie Swears By

Because, rig 🔥 - by Lucy Bode
  • 27 Nov 2018
The Eating And Exercise Habits Margot Robbie Swears By
Getty

If we had a dollar for every unhealthy celeb-spruiked diet and workout regime out there, well, we’d have enough dosh to quit our jobs and move to the Maldives tomorrow. But Margot Robbie’s approach to getting in shape is very, very different.

You see, instead of sacrificing her fave foods and slogging it out at the gym for hours on end, she prefers a more balanced approach when prepping for a movie role.

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574.2k likes - View Post on Instagram
🍒 @wbpictures #legendoftarzan

RELATED: Margot Robbie’s Hack For Flawless Foundation

In an interview with Emirates Woman, the 28-year-old said she places equal weight on eating well and training hard and cuts back on her intake of saturated fats, fast food, sugary drinks and chocolate. But, (coz human,) she still allows herself a few indulgences.

“I’m not good at doing moderation,” she said. “I get miserable if I don’t eat. I can’t just have a salad every day and a half a glass of wine every second day. I can’t do it.” Same.

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🍹

So, what does her average day on a plate look like, you ask? According to the publication, it involves porridge, berries and a kale and apple smoothie for brekkie, lemon chicken and brown rice for lunch and fish (usually tuna) and sweet potato for tea.

And when it comes to getting a sweat on, Margot loves intense cardio workouts and often combines running with ice hockey training. Turns out the sport is epic for aerobic fitness and helps create lean, long muscles.

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1.2m likes - View Post on Instagram
This was me training on the ice, exactly one year ago - now we're in cinemas nationwide 😆⛸ #itonya

Ah, to spend a day in the life.

RELATED: Margot Robbie’s Training Regime For The Tonya Harding Movie Was Brutal, To Say The Least

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Lucy Bode
Lucy Bode
Lucy is Women Health’s digital editor, social media specialist and the go-to girl for all things holistic wellness. Her background as a journalist and passion for food, fitness and integrative medicine has led her to write for some of Australia’s leading publications over the course of her career.

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