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Lydia House

All about beauty, Lydia House has been writing about creams and complexions for over a decade. Spending her working life obsessing over ingredients and formulas, Lydia also believes that feeding your skin from within is just, if not more important, than the lotions you slather on.

P.E Nation Co-Founder Pip Edwards Shares Her Weekly Workout Routine

"I feel stronger and more confident about my body."

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