Lucy Hale's Workout Habit Is One You Should Follow, Too

Lucy Hale’s Workout Habit Is One You Should Follow, Too

by | Aug 7, 2018

Among her enviable eyebrows and serious acting skills, Lucy Hale is known for having the unmistakable glow of a wellness poster child– and for good reason.

“I’m one of the weirdos in the world that genuinely likes working out,” she admitted in a recent interview with Cosmopolitan. “Not from a physical perspective, more from a mental aspect.”

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As for how she keeps motivated, the Pretty Little Liars star reckons consistency is key.

“[Exercise is] a daily part of what I do. I work with a trainer and that will be an hour-long session, or I’ll do 45-minute spin classes or Pilates classes,” she explained. “It’s not a crazy amount, just a little bit every day.”

On the weekends, she’s a little more low-key about her healthy habits: she likes to start her day with a hike, before heading to the park with her pooch, Elvis.

But despite her natural athleticism and penchant for getting a sweat on, there’s one workout, in particular, she still can’t get the hang of:

Yoga.

“I don’t dislike it, it’s just hard for me to sit still,” she said. “There are some yoga classes where you’re floating the whole time, but there’s just a specific type of yoga, like Bikram, where you’re just holding these poses. It’s super challenging and hot and you have to be still, and that’s difficult for me.”

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