Healthy Berry and Banana Pancakes
These morish pancakes are gluten and dairy free.
Ingredients
1 cup quinoa flour
1/4 tsp baking powder
1 mashed banana
1 cup So Good Coconut Milk
1 tsp vanilla essence
1 chia egg (1 tbsp chia seeds soaked in 3 tbsp of water)
1/2 punnet raspberries
1/2 punnet blueberries
2 tbsp rice malt syrup, maple syrup OR honey (if not vegan!)
Method
-
Add all ingredients (except berries and your syrup topping) into a bowl and mix well.
-
Using a small amount of coconut oil or vegan butter, ladle the pancake mix into a non-stick pan.
-
On the non-cooked side, throw in some berries on top and wait until you see bubbles coming through.
-
Flip pancake and cook well on both sides.
-
When serving, pour the syrup of your choice and some extra berries on top!
-
EAT!
This recipe was created exclusively for Women’s Health by Leah Itsines for So Good.
