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Lara Bingle Credits This One Thing For Her Smoking Hot Bod

We'll have what she's having. - by Lucy Bode
  • 03 May 2019
Lara Bingle Credits This One Thing For Her Smoking Hot Bod
Getty

At a time where extreme celebrity weight loss tips are a dime a dozen, it’s refreshing to hear of advice that’s not only effective but super simple to sustain. Enter Lara Worthington (nee, Bingle). Her secret to staying in shape? Balance – in every sense of the word.

“Exercise is my favourite part of the day because it’s my own time,” she told OK! Magazine. “I’m not on my phone, working or thinking about anything.”

RELATED: How To Run A Business And Achieve Work/Life Balance

laraworthington View Profile
23.1k likes - View Post on Instagram
Proud to be a part of @sheridanaustralia's #TonightMakesTomorrow campaign, alongside Chris Pang @pangeerz and Amrita Hepi @amrita_moves. A better tomorrow starts with the decisions you make today (.... tonight).

Although she mainly hits up the gym, a recent move to LA from New York has prompted her to take these sweat sessions outside

“My routine is all mat work. Lots of sit-ups and leg lifts at high repetition at a low weight, no more than five kilos,” she explained. “I love outdoor activities and I run a lot. I also do Ballet Beautiful – it really works your body in a different way compared to the gym.

And much like her workouts, Lara’s eating regime is very straight-forward: the mum-of-two sticks to a “mostly vegetarian/pescatarian” diet, which she credits to feeling “more energetic, fit and toned.”

laraworthington View Profile
37.9k likes - View Post on Instagram
Photo by Rocket 🤗

“I eat a lot of salad, rice, beans and bread,” she said, adding that she’s partial to indulging on occasion. “I love pizza,” she admits. “That’s [my husband’s] favourite food, so we eat pizza twice a week.”

RELATED: Lara Worthington Reveals The Bizarre Beauty Trick Behind Her Sultry Pout

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Lucy Bode
Lucy Bode
Lucy is Women Health’s digital editor, social media specialist and the go-to girl for all things holistic wellness. Her background as a journalist and passion for food, fitness and integrative medicine has led her to write for some of Australia’s leading publications over the course of her career.

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