“Exercise is my favourite part of the day because it’s my own time,” she told OK! Magazine. “I’m not on my phone, working or thinking about anything.”
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Although she mainly hits up the gym, a recent move to LA from New York has prompted her to take these sweat sessions outside
“My routine is all mat work. Lots of sit-ups and leg lifts at high repetition at a low weight, no more than five kilos,” she explained. “I love outdoor activities and I run a lot. I also do Ballet Beautiful – it really works your body in a different way compared to the gym.
And much like her workouts, Lara’s eating regime is very straight-forward: the mum-of-two sticks to a “mostly vegetarian/pescatarian” diet, which she credits to feeling “more energetic, fit and toned.”
“I eat a lot of salad, rice, beans and bread,” she said, adding that she’s partial to indulging on occasion. “I love pizza,” she admits. “That’s [my husband’s] favourite food, so we eat pizza twice a week.”
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