WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Lifestyle
  • Weight Loss
  • Women In Sport
  • Podcasts
  • Subscribe
  • Video
WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Lifestyle
  • Weight Loss
  • Women In Sport
  • Podcasts
  • Subscribe
  • Video
This Simple, Effective Ab Workout Will Shred Your Six-Pack
Watch 0:23

This Simple, Effective Ab Workout Will Shred Your Six-Pack

{headline}

{headline}

Demi Moore Says Her Obsession With ‘Excessive Exercising’ Stopped Her Being Able To Breastfeed

Demi Moore Says Her Obsession With ‘Excessive Exercising’ Stopped Her Being Able To Breastfeed

How To Ease Back Into Exercise After Having A Baby

How To Ease Back Into Exercise After Having A Baby

Exactly What Margot Robbie Eats To Get Red Carpet-Ready

Exactly What Margot Robbie Eats To Get Red Carpet-Ready

Katie Holmes And Suri Cruise Workout Together, Win Cutest Fam Award

Katie Holmes And Suri Cruise Workout Together, Win Cutest Fam Award

{headline}

{headline}

Experts Say Couples Should Adopt Healthy Habits Two Years Before Trying For A Baby

Experts Say Couples Should Adopt Healthy Habits Two Years Before Trying For A Baby

Kayla Itsines Says She Struggled With Post-Baby Workouts

Kayla Itsines Says She Struggled With Post-Baby Workouts

This Is Exactly How Miley Cyrus Got ‘Abs Like A Ninja Turtle’

This Is Exactly How Miley Cyrus Got ‘Abs Like A Ninja Turtle’

{headline}

{headline}

Kayla Itsines Gets Brutally Honest About Her Insecurities During Pregnancy

Kayla Itsines Gets Brutally Honest About Her Insecurities During Pregnancy

Elsa Pataky On 'Exercise-Snacking' And How She Stays Strong

Elsa Pataky On 'Exercise-Snacking' And How She Stays Strong

Here’s How Tiff Hall Lost 30kgs After Giving Birth

Here’s How Tiff Hall Lost 30kgs After Giving Birth

The Eating And Exercise Regime Behind Scarlett Johansson’s Body

The Eating And Exercise Regime Behind Scarlett Johansson’s Body

Miley Cyrus’ Core Is *Crazy* Toned

Miley Cyrus’ Core Is *Crazy* Toned

Kayla Itsines’ Mediterranean-Style Diet *Actually* Sounds Delicious

Kayla Itsines’ Mediterranean-Style Diet *Actually* Sounds Delicious

The Pilates Workout Behind Pia Miller’s Insane Abs

The Pilates Workout Behind Pia Miller’s Insane Abs

  1. Home
  2. Celebrities

Kylie Jenner Reveals The Secret To Her Sculpted Abs Post-Baby

Girlfriend is TONED. - by Lucy Bode
  • 14 Mar 2019
Kylie Jenner Reveals The Secret To Her Sculpted Abs Post-Baby

Is there any better feeling than finalllllyyy seeing results after spending all your time and energy at the gym and eating clean? That was rhetorical, btw, because the answer is a firm NO. Something Kylie Jenner knows all too well…

“I’m proud of my little stomach,” she captioned a snap of herself posing in a crop top and leggings on Instagram Stories this week. And considering it’s only been a year since she gave birth to her daughter Stormi, we’ll give it to her - she looks phenomenal.

RELATED: You Won’t Believe How Much $$$ Kylie Jenner Spent On Takeaway Last Year

Exhibit A:

KYLIE
Instagram

Exhibit B:

KYLIE
Instagram

RELATED: Kylie Jenner's Workout Regime Is Actually More Chilled Than You'd Think

Question is, how did she do it?

Lucky for us, during a recent Instagram Live session, she was quizzed on how she “got a flat tummy again.” Her answer was surprisingly simple: she cut the crap.

“Honestly, it’s all about diet for me,” she said. “I’m naturally just a really skinny person… like [sister] Kendall Jenner, but not like Kendall – she’s naturally, like, model status. But yeah, I always had a really flat stomach, but I never felt it went back to before Stormi until recently. And I feel like it has a lot to do with diet,” she continued. “Like, I really eat very crazy usually, like whatever I want – pizza, pasta, a lot of dairy, and I just kind of cut that all out and have just been eating better, and I feel like that’s the trick for me, personally.”

According to Life & Style, Kylie’s diet now mainly focuses on organic fish, chicken and raw vegetables. Plus, the 21-year-old is not a big drinker (which helps heaps too.)

kyliejenner View Profile
View Post on Instagram

On the work out front, she’s really stepped things up lately:  

“Kylie has never been a fan of working out but has recently started a new routine and has been trying to be very consistent,” a source told E! News. She’s a huge fan of HIIT and has also been doing “a lot of weights, cardio running, squats and pushups.”

Via Insta the Insta Live, Kylie added:  

“I also think after a child, it really does take just as long to get your body back as it did to create a child. I heard that from a lot of people. Like, it takes a full year… it really does, it really does. I definitely feel back to myself again.”

Well, all that effort (and those darn Jenner genetics) have clearly paid off. Props to you, mama!

RELATED: Kylie Jenner Just Shared Her Entire Healthy Eating Regimen

  • News
  • Lifestyle
  • Workout
  • Abs Workout
  • Cardio Workouts
  • Full Body Workouts
  • Diet Plans
  • Diet
  • Parenting
  • Celebrities
Lucy Bode
Lucy Bode
Lucy is Women Health’s digital editor, social media specialist and the go-to girl for all things holistic wellness. Her background as a journalist and passion for food, fitness and integrative medicine has led her to write for some of Australia’s leading publications over the course of her career.

Subscribe Now-

Subscribe Now
Subscribe Now

Subscribe Now-

Subscribe Now
Subscribe Now

Recommended to you

This Simple, Effective Ab Workout Will Shred Your Six-Pack
Watch 0:23

This Simple, Effective Ab Workout Will Shred Your Six-Pack

{headline}

{headline}

Demi Moore Says Her Obsession With ‘Excessive Exercising’ Stopped Her Being Able To Breastfeed

Demi Moore Says Her Obsession With ‘Excessive Exercising’ Stopped Her Being Able To Breastfeed

How To Ease Back Into Exercise After Having A Baby

How To Ease Back Into Exercise After Having A Baby

Exactly What Margot Robbie Eats To Get Red Carpet-Ready

Exactly What Margot Robbie Eats To Get Red Carpet-Ready

Katie Holmes And Suri Cruise Workout Together, Win Cutest Fam Award

Katie Holmes And Suri Cruise Workout Together, Win Cutest Fam Award

{headline}

{headline}

Experts Say Couples Should Adopt Healthy Habits Two Years Before Trying For A Baby

Experts Say Couples Should Adopt Healthy Habits Two Years Before Trying For A Baby

Kayla Itsines Says She Struggled With Post-Baby Workouts

Kayla Itsines Says She Struggled With Post-Baby Workouts

This Is Exactly How Miley Cyrus Got ‘Abs Like A Ninja Turtle’

This Is Exactly How Miley Cyrus Got ‘Abs Like A Ninja Turtle’

{headline}

{headline}

Kayla Itsines Gets Brutally Honest About Her Insecurities During Pregnancy

Kayla Itsines Gets Brutally Honest About Her Insecurities During Pregnancy

Elsa Pataky On 'Exercise-Snacking' And How She Stays Strong

Elsa Pataky On 'Exercise-Snacking' And How She Stays Strong

Here’s How Tiff Hall Lost 30kgs After Giving Birth

Here’s How Tiff Hall Lost 30kgs After Giving Birth

The Eating And Exercise Regime Behind Scarlett Johansson’s Body

The Eating And Exercise Regime Behind Scarlett Johansson’s Body

Miley Cyrus’ Core Is *Crazy* Toned

Miley Cyrus’ Core Is *Crazy* Toned

Kayla Itsines’ Mediterranean-Style Diet *Actually* Sounds Delicious

Kayla Itsines’ Mediterranean-Style Diet *Actually* Sounds Delicious

The Pilates Workout Behind Pia Miller’s Insane Abs

The Pilates Workout Behind Pia Miller’s Insane Abs

WomensHealth
  • Contact Us
  • About Paragon Media
  • Terms of Use
  • Privacy Statement
  • Contact Paragon Media
  • Contact Us
  • About Paragon Media
  • Terms of Use
  • Privacy Statement
  • Contact Paragon Media

Brands

Our Network

  • Paragon Media Pty Ltd
  • Men’s Health
© 2021 Are Media PTY LTD
Get more from

Magazine Subscription Offer

Subscribe Now-

Shop This Offer
Subscribe Now