Kourtney Kardashian shared her keto-approved green smoothie recipe

Kourtney Kardashian Shares Her Keto-Approved Green Smoothie Recipe

by | Jul 8, 2020

Kourtney Kardashian has always been vocal about the benefits of the keto diet.

After trying the lifestyle two years ago, and claiming this period as the ‘best shape she has ever been in’, the Keeping Up With The Kardashians star recently announced she’s giving it another whirl.

The diet, which favours fresh vegetables, lean protein and minimal carbs, has seen Kourt make necessary adjustments to her everyday rituals. In particular, her famous avocado smoothie, which has been her go-to post-workout treat for years. 

Sharing the recipe on her website Poosh, Kourt has revealed the few simple changes that have given her avocado smoothie the keto tick of approval. Blenders at the ready…

Kourt’s Avocado Keto Smoothie

Serves 1
Keto-friendly, organic, dairy-free, gluten-free
INGREDIENTS:

1 organic avocado, pitted and peeled
1 cup macadamia milk (stay tuned for Kourt’s homemade recipe)
1/4 teaspoon MCT oil
1 scoop of vanilla bone broth protein powder
2 drops of Stevia
1 stick of BrainON

INSTRUCTIONS:

Combine all ingredients in a blender. Blend until smooth.

RELATED: How Kourtney Cheats On The Keto Diet Without Gaining Weight

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