Kate Hudson Shares Her Plans To Get Fit After Giving Birth

Kate Hudson Shares Her Plans To Get Fit Two Months After Giving Birth

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Kate Hudson is looking to get back to her "fighting weight"—just under two months after giving birth to her daughter Rani Rose.

Kate revealed her plans in an Instagram post on Thursday, saying she's ready to start taking a little more time for herself now that things have calmed down a bit since her daughter arrived. And for Kate, that means focusing on her health. "I wanna be around for these three kiddos of mine," she wrote.

So...here we go! The routine with our baby is getting more familiar and I'm ready to start taking a little time in the day focusing on myself. For me that means my health. Why? Because I wanna be around a long time for these three kiddos of mine. I know that some are curious about what that means and for all you moms (wether working or not working moms) it is the most challenging thing in the world to balance kids and personal time. Let's be honest, kids take the number one position and it's haaaaard to make the time for yourself. I've been doing a lot of research and I've spent my life time trying all kinds of new things that are focused on health and wellness. Because I am on a mission right now to get back to my fighting weight ;) and my strong body/mind back I want to bring you in on some of this journey. If you want to follow a more in-depth of my to-dos, @prettyhappyofficial will be posting all kinds of fun tidbits from exercises we are loving to foods/recipes we ❤️ and meditation practices I just can't live without 🧘‍♀️ MY GOAL: I will be shooting a film in the spring and I'm looking to shed 25lbs. I'd like to try new workouts and eat as healthy as I can. I wanna do all this and keep up milk production, raise my kids, work everyday, make time for my man, have girlfriend time and stay sane! 🤪 I know that this sounds more like a new year resolution but after Thanksgiving and everyone thanking their health, I feel motivated to keep that up. Much love and hope everyone's Having an amazing start to the holidays! 💋

But she knows it's going to be a challenge, being a mum of three and all. "Let's be honest, kids take the number one position and it's haaaaard to make time for yourself," she says. But Kate's determined to use her health and wellness knowledge to make her goals happen. "I am on a mission right now to get back to my fighting weight ;) and my strong body/mind back."

Of course, she's sharing all of this with her fans, too. "If you want to follow a more in-depth of my to-dos, @prettyhappyofficial [also the name of her book] will be posting all kinds of fun tidbits from exercises we [love] to foods/recipes we [love] and meditation practices I just can't live without," she said.

Her ultimate goal? To lose 11kg for a film she'll be shooting in the spring. "I'd like to try new workouts and eat as healthy as I can,"she wrote. "I wanna do all this and keep up my milk production, raise my kids, work every day, make time for my man, have girlfriend time, and stay sane." Whew. Sounds like quite a challenge (as, you know, many new moms—and women in general—already know).

And P.S., Kate knows this sounds more like a New Year's resolution—but she's starting now because of the Thanksgiving holiday and "everyone thanking their health," she says. "I feel motivated to keep that up."

Honestly, Kate seems more than well prepared for this journey (I mean, she founded Fabletics, after all)—and I can't wait to totally stalk her Instagram account.

This article originally appeared on Women's Health US.

Amber Brenza

Amber has years of experience interviewing top medical and nutrition experts, as well as interpreting peer-reviewed studies in order to give readers a clear and concise understanding of the latest health news and topics.