Kate Beckinsale Just Shared A Video Of Her Badass Boxing Workout, And Honestly Good For Her

Kate Beckinsale Just Shared A Video Of Her Badass Boxing Workout, And Honestly Good For Her

by | Aug 27, 2020

Kate Beckinsale is one of those rare breeds of human who ages in reverse. Need proof? Take this video of the actress punching the lights out of a dummy while simultaneously doing an ab workout. Btw, she’s forty-freaking-six.

“Yippee ki yay, motherf—-r,” she captioned it.

Watch the intense ab move below…

This intense combo (an ab rollup followed by a double jab-cross) is courtesy of her trainer Gunnar Peterson. If the name sounds familiar, it’s coz he’s worked with the likes of Khloe Kardashian, Chris Hemsworth, Amber Heard, J.Lo and many, many other big-name celebs. He also took Kate through those brutal toilet squats she ‘grammed earlier in the year. 

Needless to say, her fans were pretty impressed with her efforts – specifically, how easy she made the whole routine look.

“Seemingly you must have gotten bored with looking 32 and have gone full on to looking 22? ????????❤️,” one commented on the clip. Another wrote, “you win the internet.

RELATED: Kate Beckinsale Just Debuted A *Very* Bold New Hair Colour

Of course (because, Internet) a few negative Nancies weighed in to critique her technique. But Kate hit back at the “You fight like a girl” comments the same way she pummelled that dummy – efficiently. Her response? “Thank you ????.”

What a woman.

RELATED: Kate Beckinsale Reveals The Slightly Strange Butt Exercise That Gives Her Strong Glutes

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