Along with the images Cuoco shared to her page, Ryan also shared videos of the workout on his own Instagram. In the first one, Cuoco is shown doing some resistance band cardio work with her sister, Briana. In the second one, she’s shown doing some boxing while listening to “Rain On Me” by Lady Gaga and Ariana Grande, quite the motivational pump-up song.
Cuoco has long been an avid fitness enthusiast, having previously shared a workout on her Instagram page with her followers. In November 2020, she posted a video of herself boxing and from the technique she’s displaying, it looks like it must be one of her favourite workouts. That or she’s just a seasoned professional.
When not working out with her personal trainer, Cuoco likes to mix things up. She enjoys other exercises like skipping, which she also shared to her page at the height of the pandemic when she was still having to wear a mask.
In a previous interview with Women’s Health, she spoke about how important it is to switch up her workouts. “If I’m doing yoga, we’re doing it every day this week…Then I’m like, ‘Oh my god, I have to switch.’ Then I’m going crazy on SoulCycle…’Okay, I have to switch.’”