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Kaley Cuoco Reckons This Workout Routine Is Responsible For Her Insane Abs

Trying this today. - by Jen Ator
  • 08 Feb 2019
Kaley Cuoco Reckons This Workout Routine Is Responsible For Her Insane Abs
Getty

Actress Kaley Cuoco just posted an Instagram photo with a teaser to tonight's all-new "Big Bang Theory" episode, and oh my gosh is she making it clear that this finale is going out with a very big bang. (Sorry, had to.)

 

"I spend the entire episode in lingerie. Kidding just one scene - don’t miss it!" she says in her post.

RELATED: Kaley Cuoco Just Shared Her New Workout Routine And Damn No Wonder She Looks So Good

kaleycuoco View Profile
304.4k likes - View Post on Instagram
Finally allowed to post this pic! 😅🤪 all new @bigbangtheory_cbs TONIGHT! I spend the entire episode in lingerie. Kidding just one scene - don't miss it! 💃🏼 #finalseason

In an interview with Women's Health last fall, she chatted about the workout routine she uses to sculpt those rock-solid abs. (Hint: It involves planks and lots of them.) But she's always been active: Kaley played tennis when she was young and t0ok up horseback riding as an adult. She also loves to lift weights but tries to switch up her routine so it doesn't feel stale.

Kaley Cuoco Just Posted A Preview Of Her Lingerie Scene On 'Big Bang Theory' Tonight

“If I get a little bit bored, I’ll switch over to SoulCycle, which I love too,” she said. “It’s all or nothing. I’m hot or cold. I’m not a gray area. So if I’m doing yoga, we’re doing it every day this week....Then I’m like, ‘Oh my god, I have to switch.’ Then I’m going crazy on SoulCycle....‘Okay, I have to switch.’”

kaleycuoco View Profile
67.3k likes - View Post on Instagram
I started training at @proactivesp days after we did my recent interview for @womenshealthmag .. as much as I love yoga, and spin, this place has been a major refuge for me In many ways. Their entire team has been incredibly instrumental in rehabbing my shoulder and having me fall back in love with the gym and personal training. Staying in shape is hard and it takes work, so when you find a program that works for you, don't let it go! 💪🏼 thank you @ryan_sorensen @titoramirez78 , Ryan Capretta @emcapretta for re inspiring me ! 🤸🏼‍♀️🏋🏼‍♀️

When shoulder surgery temporarily sidelined her last fall, she switched things up again and focused on training at Proactive Sports Performance gym in Los Angeles, CA. "As much as I love yoga, and spin, this place has been a major refuge for me in many ways," she wrote." She added that the team she worked with during her recovery helped her "fall back in love" with working out. 

kaleycuoco View Profile
164.4k likes - View Post on Instagram
It was time for another badass workout today @proactivesp with @ryan_sorensen 💪🏼 🏋🏼‍♀️ I love this place and love being surrounded by legends all over the walls ! Shoulder surgery has become a distant memory 🏃🏼‍♀️🙋🏼‍♀️

And clearly, these "recovery workouts" didn't just help her mentally. All that planking and functional training is keeping her as fit as ever.

This article originally appeared on Women's Health US. 

RELATED: Kaley Cuoco Shuts Down Critics Of Her Latest Workout Outfit
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