WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Lifestyle
  • Weight Loss
  • Women In Sport
  • Podcasts
  • Subscribe
  • Video
WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Lifestyle
  • Weight Loss
  • Women In Sport
  • Podcasts
  • Subscribe
  • Video
This Simple, Effective Ab Workout Will Shred Your Six-Pack
Watch 0:23

This Simple, Effective Ab Workout Will Shred Your Six-Pack

{headline}

{headline}

Jenna Dewan Learned Of Channing And Jessie J’s Relationship Online

Jenna Dewan Learned Of Channing And Jessie J’s Relationship Online

How To Break Through A Dry Spell—Whether You're Single Or Not

How To Break Through A Dry Spell—Whether You're Single Or Not

6 Signs Of A Serial Dater To Watch Out For

6 Signs Of A Serial Dater To Watch Out For

18 Signs You’re In An Unhappy Relationship

18 Signs You’re In An Unhappy Relationship

{headline}

{headline}

8 Signs That You’re Settling In Your Relationship

8 Signs That You’re Settling In Your Relationship

Your Step-By-Step Guide For Getting Over A Breakup

Your Step-By-Step Guide For Getting Over A Breakup

This Is What It Really Means When Someone Says They 'Need Space' In A Relationship

This Is What It Really Means When Someone Says They 'Need Space' In A Relationship

{headline}

{headline}

How To Know If You're In A Rebound Relationship

How To Know If You're In A Rebound Relationship

8 Signs You’re Totally Breaking Up With A Narcissist

8 Signs You’re Totally Breaking Up With A Narcissist

Science Says This Is The Quickest Way To Get Over A Break Up

Science Says This Is The Quickest Way To Get Over A Break Up

12 Of The Best Valentine's Day Gift Ideas For Him

12 Of The Best Valentine's Day Gift Ideas For Him

Real Women Share All The Ways They’ve Been Bad Partners In The Past

Real Women Share All The Ways They’ve Been Bad Partners In The Past

11 Women Who Fell For Someone They Shouldn't Have Share How They Got Over It

11 Women Who Fell For Someone They Shouldn't Have Share How They Got Over It

9 Men Share The Moment They Realised They'd Fallen Out Of Love

9 Men Share The Moment They Realised They'd Fallen Out Of Love

  1. Home
  2. Sex & Love

Jessie J Opens Up About Split With Channing Tatum

"Delayed emotions are.... well.... Not so fun." - by Lauren Williamson
  • 30 Dec 2019
Jessie J Opens Up About Split With Channing Tatum

There are a few break up non-negotiables: copious amounts of ice cream, Lizzo on repeat and an endless stream of inspirational quotes. And if Jessie J's social media history is anything to go by, she's at least ticking the latter task off her list following her split with actor Channing Tatum. 

News broke just before Christmas that the pair ended things in November and, of course, remain "really close and still good friends" according to Us Weekly. This was followed by fans losing their thirsty minds after it was revealed that Channing Tatum's profile has already been spotted on an exclusive dating app.

Jessie has now shared a little insight into how she's feeling post-split with a series of not-so-cryptic Instagram Stories and posts.

"Delayed emotions are.... well.... Not so fun," she wrote in one, while sharing another quote about learning, healing, growing and loving yourself.

RELATED: Jenna Dewan On The Moment She Knew She Needed To Split With Channing Tatum

jessie j channing tatum break up
Instagram / @jessiej

The 31-year-old also wrote a moving post about how time and perspective can help to heal, reminding her fans that they're never alone and stronger than they know.

It's pretty powerful stuff for not only those dealing with heartbreak but anyone going through a tough time. 

"Don’t let past or current trauma define who you are," she wrote. "You can walk away from it. Take the time to put those puzzle pieces in the right place. Tend to YOU. Be vulnerable. Be there for YOU. Be there for people around you and lift each other up. Break the cycle. Be open. Talk. Be there for yourself. Recognise the patterns of behaviour you have that can cause some of the hurt. Look inwards. Look outwards. Walk away from parts of yourself and people or situations that trigger parts of you that are unhealthy. Be honest."

RELATED: Jenna Dewan Learned Of Channing And Jessie J’s Relationship Online

jessiej View Profile
54.5k likes - View Post on Instagram
Time. Time is the gift. Time is the fear. Time is the magic. Time is the memories. Time is the change. Time is the pain. Time is the healing. Zoom out. Go somewhere where your world feels and looks small. Gain perspective. Lay in the sea. Walk to the top of a mountain. Drive to view point in a park. Look up at the stars. This isn't to make you feel like your problems or sadness or the feelings you feel are not valid but to know you are NEVER Alone. Billions of people around the world. Are just trying to smile and mean it. Are actively working out who they are. Are missing someone they have lost. Are feeling worthless. YOU ARE LOVED. We are all trying to love and accept the stories in our lives that make us desperately want to fast forward or rewind time. When all we have is the now. The very moment. With the puzzle pieces of life sometimes put together in the wrong places. They can hurt until tended to. Don't let past or current trauma define who you are. You can walk away from it. Take the time to put those puzzle pieces in the right place. Tend to YOU. Be vulnerable. Be there for YOU. Be there for people around you and lift each other up. Break the cycle. Be open. Talk. Be there for yourself. Recognise the patterns of behaviour you have that can cause some of the hurt. Look inwards. Look outwards. Walk away from parts of yourself and people or situations that trigger parts of you that are unhealthy. Be honest. Sending LOVE to anyone who feels alone. We need you around. You are stronger than you know, and are capable of finding your happy time again. Talk to someone who can give you professional advice. Honour your pain to be heard by the right ears. It's your TIME, so take your TIME ❤️ 1-800-273-8255 - National Suicide Prevention Lifeline ✨

She added that everyone is capable of finding their happy time again and the best thing you can do is talk to someone who can give you professional advice.

  • News
  • Sex & Love
  • Relationships
  • Celebrities
Lauren Williamson
Lauren Williamson
Lauren Williamson is the Digital Content Manager for Women's Health and Men's Health. She's an experienced journalist, editor and social media fiend who's well versed in reporting on everything from food trends to fitness, health news to haircare. She has a double degree in Journalism and Political Science.

Subscribe Now-

Subscribe Now
Subscribe Now

Subscribe Now-

Subscribe Now
Subscribe Now

Recommended to you

This Simple, Effective Ab Workout Will Shred Your Six-Pack
Watch 0:23

This Simple, Effective Ab Workout Will Shred Your Six-Pack

{headline}

{headline}

Jenna Dewan Learned Of Channing And Jessie J’s Relationship Online

Jenna Dewan Learned Of Channing And Jessie J’s Relationship Online

How To Break Through A Dry Spell—Whether You're Single Or Not

How To Break Through A Dry Spell—Whether You're Single Or Not

6 Signs Of A Serial Dater To Watch Out For

6 Signs Of A Serial Dater To Watch Out For

18 Signs You’re In An Unhappy Relationship

18 Signs You’re In An Unhappy Relationship

{headline}

{headline}

8 Signs That You’re Settling In Your Relationship

8 Signs That You’re Settling In Your Relationship

Your Step-By-Step Guide For Getting Over A Breakup

Your Step-By-Step Guide For Getting Over A Breakup

This Is What It Really Means When Someone Says They 'Need Space' In A Relationship

This Is What It Really Means When Someone Says They 'Need Space' In A Relationship

{headline}

{headline}

How To Know If You're In A Rebound Relationship

How To Know If You're In A Rebound Relationship

8 Signs You’re Totally Breaking Up With A Narcissist

8 Signs You’re Totally Breaking Up With A Narcissist

Science Says This Is The Quickest Way To Get Over A Break Up

Science Says This Is The Quickest Way To Get Over A Break Up

12 Of The Best Valentine's Day Gift Ideas For Him

12 Of The Best Valentine's Day Gift Ideas For Him

Real Women Share All The Ways They’ve Been Bad Partners In The Past

Real Women Share All The Ways They’ve Been Bad Partners In The Past

11 Women Who Fell For Someone They Shouldn't Have Share How They Got Over It

11 Women Who Fell For Someone They Shouldn't Have Share How They Got Over It

9 Men Share The Moment They Realised They'd Fallen Out Of Love

9 Men Share The Moment They Realised They'd Fallen Out Of Love

WomensHealth
  • About Paragon Media
  • Terms of Use
  • Privacy Statement
  • Contact Paragon Media
  • Contact
  • Subscribe to Digital
  • About Paragon Media
  • Terms of Use
  • Privacy Statement
  • Contact Paragon Media
  • Contact
  • Subscribe to Digital

Brands

Our Network

  • Paragon Media Pty Ltd
  • Men’s Health
© 2021 Are Media PTY LTD
Get more from

Magazine Subscription Offer

Subscribe Now-

Shop This Offer
Subscribe Now