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This Simple, Effective Ab Workout Will Shred Your Six-Pack
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This Simple, Effective Ab Workout Will Shred Your Six-Pack

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The Pre-Golden Globes Workout Jennifer Lopez Did To Calm Her Nerves

No. Rest. Days. - by Alexis Jones
  • 07 Jan 2020

It's no surprise that Jennifer Lopez and Alex Rodriguez love to hit the gym together. But according to A.Rod, his fiancée takes no days off—not even for the Golden Globes.

Her training for her Golden Globe nominated role in Hustlers was equally as epic. Watch below.

The morning of the 2020 award show, Alex captured J.Lo on Instagram using the cable machine to tone her upper body, back, and arms. "Jen is a little nervous today. She got me up at 8 am and said, 'let's f*cking train. I said, 'it's Sunday babe, we have football.' She said, 'let's go'. So I went ❤️." (Um, if that isn't true love, I don't know what is.)

RELATED: J.Lo's Latest Insta Is Today's Inspo To Get Sweaty

jlo
Instagram

That cable workout definitely paid off. ICYMI, A-Rod shared a back shot of J.Lo last night on Instagram along with an endearing caption after she didn't win a Golden Globe. 

Alex wrote, "Jen, it doesn’t take a trophy, medal, or plaque to identify a true champion. To millions of young women who have watched you and have been inspired and empowered to do amazing things in their lives, you are a champion. For countless musicians, dancers, actresses, and performers who have seen and emulate your passion, drive and work ethic to find their own success, you are a champion. To your children, your family, your coaches, your staff, and your extended family, you are a champion. To everyone whose lives you enrich daily, you are a champion. And don’t you ever forget it. ❤️❤️❤️"

arod View Profile
146k likes - View Post on Instagram
Jen, it doesn't take a trophy, medal, or plaque to identify a true champion. . To millions of young women who have watched you and have been inspired and empowered to do amazing things in their lives, you are a champion. . For countless musicians, dancers, actresses, and performers who have seen and emulate your passion, drive and work ethic to find their own success, you are a champion. . To your children, your family, your coaches, your staff, and your extended family, you are a champion. . To everyone whose lives you enrich daily, you are a champion. And don't you ever forget it. ❤️❤️❤️

Jennifer responded with a simple, "You are my everything."

While she might have lost the award for Best Actress in a Supporting Role, she definitely won Best Fiancé Ever.

RELATED: Jennifer Lopez Credits Her Toned Booty With 120kg Leg Presses

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Alexis Jones
Alexis Jones
Alexis Jones writes across several verticals including news, health, sex and love, relationships and fitness.

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