The video then pans to her vocal coach, Stevie Mackey, lying on the ground in exhaustion. Stevie regramed the hilarious vid, captioning it, “I promise I was keeping up… until 😩😂”
In another pic shared to her Instagram Story, J.Lo can be seen performing some kind of arm curl combo while looking in the mirror. She gave her fiancé Alex Rodriguez a shoutout writing, "Missing my workout partner @Arod.” Nawww.
Although the focus is on Jen’s guns in this workout, her personal trainer Dodd Romero recently told O, the Oprah Magazine that the singer goes especially HAM when it comes to her core.
Her regular routine looks a bit like this:
-50 hanging ab raises
-50 rope crunches
-50 incline sit ups with a 20kg plate
She follows this up with another set of 35 each, then a third set of 21 each.
Honestly, we’re svitzing just thinking about this.