The mum-of-one (and haver of next-lev abs) took to Instagram to show how she works out, with a little helped from her five-year-old daughter, Everly, who she shares with ex-husband and Step Up co-star, Channing Tatum.
Lying on her back in her sunny garden, the 38-year-old shared a snap of herself mid crunch and holding a pair of dumbbells whilst Everly cartwheels next to her.
Cue the next slide, in which the (very cute) little girl has climbed aboard her mum's back, before a video shows the star planking and doing burpees with a little extra weight.
Innovative way to strength train, guys.
This article originally appeared on Women's Health UK.