Jen Ator

Jen Ator

Jen Ator is a certified strength and conditioning specialist (C.S.C.S) and author of The Fitness Fix: Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life.

The Workout Responsible For Anna Kournikova's Super Toned Abs

The Workout Responsible For Anna Kournikova's Super Toned Abs

Reminder: she had twins 14 months ago.

'Game Of Thrones' Star Emilia Clarke Had A Life-Threatening Brain Aneurysm While Doing A Plank

'Game Of Thrones' Star Emilia Clarke Had A Life-Threatening Brain Aneurysm While Doing A Plank

"I immediately felt as though an elastic band were squeezing my brain."

Ashley Graham Just Posted Her Sports Bra Fail To Instagram

Ashley Graham Just Posted Her Sports Bra Fail To Instagram

And it's relatable AF.

This 30-Day Fitness Challenge Will Sculpt Your Body From Head To Toe

This 30-Day Fitness Challenge Will Sculpt Your Body From Head To Toe

Bonus: It's totally customisable.

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